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Chicken deli sandwich or sub, with cheese, restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 208 kcal —
- Protein 15 g 30%
- Kulhydrat 20 g 7%
- Fedt 7,2 g 9%
- Mættet fedt 3,5 g 17%
- Kostfibre 0,9 g 3%
- Sukkerarter 2,9 g —
- Natrium 807 mg 35%
- Kolesterol 38 mg 13%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 49 µg 5%
- C-vitamin 0 mg 0%
- D-vitamin 0,7 µg 3%
- E-vitamin 0,35 mg 2%
- K-vitamin 0,5 µg 0%
- Thiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 5,8 mg 36%
- B6-vitamin 0,25 mg 14%
- Folat (B9) 48 µg 12%
- B12-vitamin 0,33 µg 14%
- Kolin 29 mg 5%
Mineraler
- Calcium 245 mg 19%
- Jern 1,5 mg 9%
- Magnesium 27 mg 6%
- Fosfor 259 mg 21%
- Kalium 231 mg 5%
- Zink 1,1 mg 10%
- Kobber 0,06 mg 7%
- Selen 18,6 µg 34%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 15 g | 20 g | 7,2 g |
| 1 portion | 240 g | 499 | 36 g | 48 g | 17 g |
| 2 portioner | 480 g | 998 | 72 g | 96 g | 35 g |
| ½ portion | 120 g | 250 | 18 g | 24 g | 8,7 g |
| 3 portioner | 720 g | 1498 | 107 g | 144 g | 52 g |
| 4 portioner | 960 g | 1997 | 143 g | 192 g | 69 g |
| 50 g | 50 g | 104 | 7,5 g | 10 g | 3,6 g |
| 150 g | 150 g | 312 | 22 g | 30 g | 11 g |
| 200 g | 200 g | 416 | 30 g | 40 g | 15 g |
| 250 g | 250 g | 520 | 37 g | 50 g | 18 g |
Lignende madvarer
- Chicken deli sandwich or sub restaurant176 kcal / 100 g
- Turkey sandwich or sub with cheese restaurant212 kcal / 100 g
- Turkey and ham sandwich or sub with cheese restaurant191 kcal / 100 g
- Ham sandwich or sub with cheese restaurant210 kcal / 100 g
- Multiple meat sandwich or sub with cheese restaurant208 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Club sandwich on white with cheese241 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
Spørgsmål om Chicken deli sandwich or sub, with cheese, restaurant
Hvor mange kalorier er der i 100 g Chicken deli sandwich or sub, with cheese, restaurant?
100 g Chicken deli sandwich or sub, with cheese, restaurant indeholder 208 kcal, 15 g protein, 20 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 1 portion (240 g) Chicken deli sandwich or sub, with cheese, restaurant?
1 portion (240 g) Chicken deli sandwich or sub, with cheese, restaurant indeholder 499 kcal, 36 g protein, 48 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 2 portioner (480 g) Chicken deli sandwich or sub, with cheese, restaurant?
2 portioner (480 g) Chicken deli sandwich or sub, with cheese, restaurant indeholder 998 kcal, 72 g protein, 96 g kulhydrat og 35 g fedt.
Hvor mange kalorier er der i ½ portion (120 g) Chicken deli sandwich or sub, with cheese, restaurant?
½ portion (120 g) Chicken deli sandwich or sub, with cheese, restaurant indeholder 250 kcal, 18 g protein, 24 g kulhydrat og 8,7 g fedt.
Hvor mange kalorier er der i 3 portioner (720 g) Chicken deli sandwich or sub, with cheese, restaurant?
3 portioner (720 g) Chicken deli sandwich or sub, with cheese, restaurant indeholder 1498 kcal, 107 g protein, 144 g kulhydrat og 52 g fedt.
Hvor mange kalorier er der i 4 portioner (960 g) Chicken deli sandwich or sub, with cheese, restaurant?
4 portioner (960 g) Chicken deli sandwich or sub, with cheese, restaurant indeholder 1997 kcal, 143 g protein, 192 g kulhydrat og 69 g fedt.
Hvor mange kalorier er der i 50 g Chicken deli sandwich or sub, with cheese, restaurant?
50 g Chicken deli sandwich or sub, with cheese, restaurant indeholder 104 kcal, 7,5 g protein, 10 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 150 g Chicken deli sandwich or sub, with cheese, restaurant?
150 g Chicken deli sandwich or sub, with cheese, restaurant indeholder 312 kcal, 22 g protein, 30 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27540090 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
