Dishes / Plantain fufu

Plantain fufu

Plantain fufu

Nutrition

Plantain fufu has no single agency row. Across 19 recipes Calori has worked out, a serving lands between 56 and 659 kcal. That is a range, not one number.

Recipes for Plantain fufu

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

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Fufu de Platano (Cuban Boiled Mashed Plantains)
asassyspoon.com
45 min · 550 kcal per serving
Puerto Rican mofongo
Puerto Rican mofongo
foodmetamorphosis.com
15 min · 651 kcal per serving
Trifongo (A Mofongo Variation)
Trifongo (A Mofongo Variation)
foodmetamorphosis.com
40 min · 475 kcal per serving
Banana foutou / Ghanaian fufu
Banana foutou / Ghanaian fufu
kelianfood.com
50 min
Puerto Rican Mofongo
Puerto Rican Mofongo
foodmetamorphosis.com
15 min · 651 kcal per serving
Plantain fufu
Plantain fufu
mydiasporakitchen.com
10 min · 181 kcal per serving
Plantain Fufu
Plantain Fufu
myactivekitchen.com
10 min
Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
antojandoando.com
20 min
Guilt Free Mofongo (It's almost FAT FREE!)
Guilt Free Mofongo (It's almost FAT FREE!)
delishdlites.com
Mofongo [Video+Recipe] Garlicky Fried Plantain
Mofongo [Video+Recipe] Garlicky Fried Plantain
dominicancooking.com
50 min · 659 kcal per serving
Yuca majado
Yuca majado
recetascocinaperuana.com
50 min · 420 kcal per serving
Fufu
Fufu
cheflolaskitchen.com
25 min · 218 kcal per serving
Tostones (fried plantains)
Tostones (fried plantains)
foodmetamorphosis.com
15 min · 97 kcal per serving
Amarillos (ripe plantains)
Amarillos (ripe plantains)
foodmetamorphosis.com
8 min · 70 kcal per serving
Plantain balls
Plantain balls
foodmetamorphosis.com
25 min · 56 kcal per serving
Platanos Maduros (Amarillos)
Platanos Maduros (Amarillos)
foodmetamorphosis.com
8 min · 70 kcal per serving
Coconut Fufu
Coconut Fufu
lowcarbafrica.com
10 min · 254 kcal per serving
Cheese and Ripe Plantain Balls [Video+Recipe] Bolitas de Plátano Maduro
Cheese and Ripe Plantain Balls [Video+Recipe] Bolitas de Plátano Maduro
dominicancooking.com
40 min · 292 kcal per serving
Cheese-filled plantain balls
Cheese-filled plantain balls
lasrecetasdelaura.com
30 min
Guineítos, Guineo en Escabeche [Video+Recipe] Savory Bananas
Guineítos, Guineo en Escabeche [Video+Recipe] Savory Bananas
dominicancooking.com
30 min · 213 kcal per serving
Ripe plantain arepas
Ripe plantain arepas
elcocinerocasero.com
1 h · 230 kcal per serving
Ripe plantain aborrajados
Ripe plantain aborrajados
mycolombianrecipes.com
Plantain accra
Plantain accra
kelianfood.com
Cabbage Fufu
Cabbage Fufu
lowcarbafrica.com
15 min · 131 kcal per serving
Aborrajados de Plátano Recipe
Aborrajados de Plátano Recipe
mycolombianrecipes.com
20 min · 101 kcal per serving
Akpessi plantain
Akpessi plantain
kelianfood.com
35 min
Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains
Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains
dominicancooking.com
8 min · 122 kcal per serving

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