Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains

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1g protein · 8 min · 122 kcal

Recipe by Clara Gonzalezdominicancooking.com

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Nutrition Facts

Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains

Amount per serving (1 of 6 servings)

Calories 122Calories from fat 54

% Daily Value*

Fat 6g	8%
Carbohydrates 19g	7%
Sugars 9g
Fibre 1g	4%
Protein 1g	2%
Sodium 2mg	0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information

Typical valuesPer serving

Energy122 kcal / 510 kJ

Fat6 g

Carbohydrate19 g

of which sugars9 g

Fibre1 g

Protein1 g

Salt0 g

The full recipe, by its author

Step-by-step photos and the author’s notes are on dominicancooking.com.

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Learn how to make fried sweet plantains (platanos maduros fritos) a dish beloved by everyone. It's our easiest sweet plantain recipe and is usually served as a side dish.

8 min6 servings122 kcal

Ingredients

2 plantain (ripe, yellow)
1/2 cup oil for frying

Instructions

1
--- 1. Cut the plantains ---
2
Slicing: Peel the plantains (how to peel a plantain) with a paring knife and cut diagonally into ¼" inch (0.5 cm) slices.
3
--- 2. Frying ---
4
Frying: Heat the oil over medium heat (450 ºF [225 ºC]). Deep fry the plantains in small batches, lowering them into the oil with a slotted spoon. Turn halfway until both sides are golden brown.
5
--- 3. Serving ---
6
Serving: Remove from the oil and place on a paper towel to absorb the excess oil.Serve hot or at room temperature

Calori is writing the cooking notes for this recipe…

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Open the recipe on dominicancooking.com