Plantain Fufu
Plantain fufu is healthy alternative swallow options for Nigerian soups. Incorporate plantain fufu into your weekly menu to balance out your diet. It is not just to watch your weight but to keep on top of your health and dietary needs.
Ingredients
- 2 unripe plantains
- Water
- Blender
Instructions
- 1
Cut plantain into smaller sizes to aid peeling
- 2
Put sliced and peeled plantain in a blender, add water and puree till smooth
- 3
Transfer the plantain puree into a pan, place on medium heat and stir with a wooden ladle.
- 4
The plantain should feel stretchy at a point and the colour slightly darker. You will know when the plantain fufu is fully cooked. It should take roughly about 3- 4 minutes.
- 5
Serve plantain fufu with Nigerian soup of choice.
Cook it from the original
This recipe comes from myactivekitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on myactivekitchen.com