Coconut Fufu

8g protein · 10 min · 254 kcal

Coconut Fufu

Coconut Fufu is a low carb and nutritious African dish made from coconut flour. At only 12 net carbs, it is a delicious and healthy way to enjoy your favorite African soups!

10 min2 servings254 kcal

Ingredients

  • 1 cup coconut flour (sifted)
  • 1.5 tbsp psyllium husk
  • 1.5 cups water

Instructions

  1. 1

    Bring water to a boil in a pot.

  2. 2

    Mix the coconut fufu and psyllium husk together.

  3. 3

    Put mixture in boiling water and stir.

  4. 4

    Add more water if needed.

  5. 5

    Stir till it reaches a dough-like consistency.

  6. 6

    Serve with your favorite Nigerian soup.

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