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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 133 kcal —
- Protéines 5,4 g 11%
- Glucides 15 g 5%
- Lipides 5,5 g 7%
- Acides gras saturés 0,8 g 4%
- Fibres 1 g 4%
- Sucres 1,4 g —
- Sodium 339 mg 15%
- Cholestérol 15 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 10 µg 1%
- Vitamine C 2,5 mg 3%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 9%
- Vitamine K 8,5 µg 7%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,11 mg 7%
- Folates (B9) 34 µg 9%
- Vitamine B12 0,05 µg 2%
- Choline 15,3 mg 3%
Minéraux
- Calcium 14 mg 1%
- Fer 0,98 mg 5%
- Magnésium 16 mg 4%
- Phosphore 66 mg 5%
- Potassium 164 mg 3%
- Zinc 0,56 mg 5%
- Cuivre 0,08 mg 9%
- Sélénium 6,7 µg 12%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,4 g | 15 g | 5,5 g |
| 1 portion | 249 g | 331 | 13 g | 37 g | 14 g |
| 2 portions | 498 g | 662 | 27 g | 74 g | 27 g |
| ½ portion | 124,5 g | 166 | 6,7 g | 19 g | 6,8 g |
| 3 portions | 747 g | 994 | 40 g | 112 g | 41 g |
| 4 portions | 996 g | 1325 | 53 g | 149 g | 55 g |
| 50 g | 50 g | 67 | 2,7 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 200 | 8 g | 22 g | 8,2 g |
| 200 g | 200 g | 266 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 37 g | 14 g |
Aliments similaires
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice135 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Questions sur : Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Combien de calories dans 100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 133 kcal, 5,4 g de protéines, 15 g de glucides et 5,5 g de lipides.
Combien de calories dans 1 portion (249 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
1 portion (249 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 331 kcal, 13 g de protéines, 37 g de glucides et 14 g de lipides.
Combien de calories dans 2 portions (498 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
2 portions (498 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 662 kcal, 27 g de protéines, 74 g de glucides et 27 g de lipides.
Combien de calories dans ½ portion (124,5 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
½ portion (124,5 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 166 kcal, 6,7 g de protéines, 19 g de glucides et 6,8 g de lipides.
Combien de calories dans 3 portions (747 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
3 portions (747 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 994 kcal, 40 g de protéines, 112 g de glucides et 41 g de lipides.
Combien de calories dans 4 portions (996 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
4 portions (996 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 1325 kcal, 53 g de protéines, 149 g de glucides et 55 g de lipides.
Combien de calories dans 50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 67 kcal, 2,7 g de protéines, 7,5 g de glucides et 2,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 200 kcal, 8 g de protéines, 22 g de glucides et 8,2 g de lipides.
Source : FNDDS (USDA) 27345520 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
