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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 101 kcal —
- Protéines 2,3 g 5%
- Glucides 21 g 8%
- Lipides 0,3 g 0%
- Acides gras saturés 0,1 g 0%
- Fibres 0,9 g 3%
- Sucres 0,7 g —
- Sodium 198 mg 9%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 70 µg 8%
- Vitamine C 8,1 mg 9%
- Vitamine D 0 µg 0%
- Vitamine E 0,19 mg 1%
- Vitamine K 9,6 µg 8%
- Thiamine (B1) 0,2 mg 16%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 1,2 mg 8%
- Vitamine B6 0,11 mg 6%
- Folates (B9) 48 µg 12%
- Vitamine B12 0 µg 0%
- Choline 4,5 mg 1%
Minéraux
- Calcium 17 mg 1%
- Fer 1 mg 6%
- Magnésium 12 mg 3%
- Phosphore 41 mg 3%
- Potassium 91 mg 2%
- Zinc 0,42 mg 4%
- Cuivre 0,06 mg 7%
- Sélénium 5,7 µg 10%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2,3 g | 21 g | 0,3 g |
| 1 portion | 172 g | 174 | 4 g | 36 g | 0,5 g |
| 2 portions | 344 g | 347 | 7,9 g | 72 g | 0,9 g |
| ½ portion | 86 g | 87 | 2 g | 18 g | 0,2 g |
| 3 portions | 516 g | 521 | 12 g | 108 g | 1,4 g |
| 4 portions | 688 g | 695 | 16 g | 144 g | 1,9 g |
| 50 g | 50 g | 51 | 1,2 g | 11 g | 0,1 g |
| 150 g | 150 g | 152 | 3,5 g | 31 g | 0,4 g |
| 200 g | 200 g | 202 | 4,6 g | 42 g | 0,5 g |
| 250 g | 250 g | 253 | 5,8 g | 52 g | 0,7 g |
Questions sur : Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Combien de calories dans 100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 101 kcal, 2,3 g de protéines, 21 g de glucides et 0,3 g de lipides.
Combien de calories dans 1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 174 kcal, 4 g de protéines, 36 g de glucides et 0,5 g de lipides.
Combien de calories dans 2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 347 kcal, 7,9 g de protéines, 72 g de glucides et 0,9 g de lipides.
Combien de calories dans ½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 87 kcal, 2 g de protéines, 18 g de glucides et 0,2 g de lipides.
Combien de calories dans 3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 521 kcal, 12 g de protéines, 108 g de glucides et 1,4 g de lipides.
Combien de calories dans 4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 695 kcal, 16 g de protéines, 144 g de glucides et 1,9 g de lipides.
Combien de calories dans 50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 51 kcal, 1,2 g de protéines, 11 g de glucides et 0,1 g de lipides.
Combien de calories dans 150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat ?
150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat : 152 kcal, 3,5 g de protéines, 31 g de glucides et 0,4 g de lipides.
Source : FNDDS (USDA) 58160680 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues