Valeurs nutritionnelles

Pour 100 g% VQ
  • Calories 118 kcal —
  • Protéines 2,3 g 5%
  • Glucides 20 g 7%
  • Lipides 2,4 g 3%
  • Acides gras saturés 0,3 g 2%
  • Fibres 0,9 g 3%
  • Sucres 0,7 g —
  • Sodium 194 mg 8%
  • Cholestérol 0 mg 0%

Vitamines et minéraux

Pour 100 g% VQ

Vitamines

  • Vitamine A 69 µg 8%
  • Vitamine C 7,9 mg 9%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,58 mg 4%
  • Vitamine K 11,5 µg 10%
  • Thiamine (B1) 0,19 mg 16%
  • Riboflavine (B2) 0,03 mg 2%
  • Niacine (B3) 1,2 mg 8%
  • Vitamine B6 0,1 mg 6%
  • Folates (B9) 47 µg 12%
  • Vitamine B12 0 µg 0%
  • Choline 4,4 mg 1%

Minéraux

  • Calcium 17 mg 1%
  • Fer 1 mg 6%
  • Magnésium 12 mg 3%
  • Phosphore 40 mg 3%
  • Potassium 89 mg 2%
  • Zinc 0,41 mg 4%
  • Cuivre 0,06 mg 7%
  • Sélénium 5,5 µg 10%

Calories par portion

PortionPoidsCaloriesProtéinesGlucidesLipides
100 g100 g1182,3 g21 g2,4 g
1 portion172 g2033,9 g35 g4 g
2 portions344 g4067,7 g70 g8,1 g
½ portion86 g1011,9 g18 g2 g
3 portions516 g60912 g106 g12 g
4 portions688 g81216 g141 g16 g
50 g50 g591,1 g10 g1,2 g
150 g150 g1773,4 g31 g3,5 g
200 g200 g2364,5 g41 g4,7 g
250 g250 g2955,6 g51 g5,9 g

Questions sur : Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added

Combien de calories dans 100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 118 kcal, 2,3 g de protéines, 21 g de glucides et 2,4 g de lipides.

Combien de calories dans 1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 203 kcal, 3,9 g de protéines, 35 g de glucides et 4 g de lipides.

Combien de calories dans 2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 406 kcal, 7,7 g de protéines, 70 g de glucides et 8,1 g de lipides.

Combien de calories dans ½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 101 kcal, 1,9 g de protéines, 18 g de glucides et 2 g de lipides.

Combien de calories dans 3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 609 kcal, 12 g de protéines, 106 g de glucides et 12 g de lipides.

Combien de calories dans 4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 812 kcal, 16 g de protéines, 141 g de glucides et 16 g de lipides.

Combien de calories dans 50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 59 kcal, 1,1 g de protéines, 10 g de glucides et 1,2 g de lipides.

Combien de calories dans 150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added ?

150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added : 177 kcal, 3,4 g de protéines, 31 g de glucides et 3,5 g de lipides.

Source : FNDDS (USDA) 58160690 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues