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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 115 kcal —
- Protéines 2,3 g 5%
- Glucides 20 g 7%
- Lipides 2,3 g 3%
- Acides gras saturés 0,3 g 2%
- Fibres 1 g 4%
- Sucres 0,7 g —
- Sodium 189 mg 8%
- Cholestérol 0 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 67 µg 7%
- Vitamine C 10,4 mg 12%
- Vitamine D 0 µg 0%
- Vitamine E 0,57 mg 4%
- Vitamine K 14,8 µg 12%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 1,2 mg 8%
- Vitamine B6 0,11 mg 6%
- Folates (B9) 48 µg 12%
- Vitamine B12 0 µg 0%
- Choline 4,9 mg 1%
Minéraux
- Calcium 18 mg 1%
- Fer 0,99 mg 6%
- Magnésium 12 mg 3%
- Phosphore 41 mg 3%
- Potassium 97 mg 2%
- Zinc 0,41 mg 4%
- Cuivre 0,06 mg 7%
- Sélénium 5,4 µg 10%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 2,3 g | 20 g | 2,3 g |
| 1 portion | 172 g | 198 | 3,9 g | 34 g | 3,9 g |
| 2 portions | 344 g | 396 | 7,8 g | 68 g | 7,8 g |
| ½ portion | 86 g | 99 | 1,9 g | 17 g | 2 g |
| 3 portions | 516 g | 593 | 12 g | 102 g | 12 g |
| 4 portions | 688 g | 791 | 16 g | 137 g | 16 g |
| 50 g | 50 g | 58 | 1,1 g | 9,9 g | 1,1 g |
| 150 g | 150 g | 173 | 3,4 g | 30 g | 3,4 g |
| 200 g | 200 g | 230 | 4,5 g | 40 g | 4,6 g |
| 250 g | 250 g | 288 | 5,7 g | 50 g | 5,7 g |
Questions sur : Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Combien de calories dans 100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
100 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 115 kcal, 2,3 g de protéines, 20 g de glucides et 2,3 g de lipides.
Combien de calories dans 1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
1 portion (172 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 198 kcal, 3,9 g de protéines, 34 g de glucides et 3,9 g de lipides.
Combien de calories dans 2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
2 portions (344 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 396 kcal, 7,8 g de protéines, 68 g de glucides et 7,8 g de lipides.
Combien de calories dans ½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
½ portion (86 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 99 kcal, 1,9 g de protéines, 17 g de glucides et 2 g de lipides.
Combien de calories dans 3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
3 portions (516 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 593 kcal, 12 g de protéines, 102 g de glucides et 12 g de lipides.
Combien de calories dans 4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
4 portions (688 g) de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 791 kcal, 16 g de protéines, 137 g de glucides et 16 g de lipides.
Combien de calories dans 50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
50 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 58 kcal, 1,1 g de protéines, 9,9 g de glucides et 1,1 g de lipides.
Combien de calories dans 150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat ?
150 g de rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat : 173 kcal, 3,4 g de protéines, 30 g de glucides et 3,4 g de lipides.
Source : FNDDS (USDA) 58160670 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues