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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 151 kcal —
- Protéines 6,9 g 14%
- Glucides 19 g 7%
- Lipides 5 g 6%
- Acides gras saturés 0,8 g 4%
- Fibres 0,9 g 3%
- Sucres 0,6 g —
- Sodium 356 mg 15%
- Cholestérol 20 mg 7%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 5 µg 1%
- Vitamine C 0,9 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,79 mg 5%
- Vitamine K 8,1 µg 7%
- Thiamine (B1) 0,12 mg 10%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,12 mg 7%
- Folates (B9) 43 µg 11%
- Vitamine B12 0,06 µg 3%
- Choline 17,3 mg 3%
Minéraux
- Calcium 14 mg 1%
- Fer 0,98 mg 5%
- Magnésium 17 mg 4%
- Phosphore 81 mg 6%
- Potassium 117 mg 2%
- Zinc 0,68 mg 6%
- Cuivre 0,07 mg 7%
- Sélénium 8,9 µg 16%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,9 g | 19 g | 5 g |
| 1 portion | 162 g | 245 | 11 g | 31 g | 8 g |
| 2 portions | 324 g | 489 | 22 g | 61 g | 16 g |
| ½ portion | 81 g | 122 | 5,5 g | 15 g | 4 g |
| 3 portions | 486 g | 734 | 33 g | 92 g | 24 g |
| 4 portions | 648 g | 978 | 44 g | 122 g | 32 g |
| 50 g | 50 g | 76 | 3,4 g | 9,4 g | 2,5 g |
| 150 g | 150 g | 227 | 10 g | 28 g | 7,4 g |
| 200 g | 200 g | 302 | 14 g | 38 g | 9,9 g |
| 250 g | 250 g | 378 | 17 g | 47 g | 12 g |
Aliments similaires
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
- Poulet ou dinde avec du rizsans sauce149 kcal / 100 g
- Pork rice147 kcal / 100 g
Questions sur : Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Combien de calories dans 100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 151 kcal, 6,9 g de protéines, 19 g de glucides et 5 g de lipides.
Combien de calories dans 1 portion (162 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
1 portion (162 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 245 kcal, 11 g de protéines, 31 g de glucides et 8 g de lipides.
Combien de calories dans 2 portions (324 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
2 portions (324 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 489 kcal, 22 g de protéines, 61 g de glucides et 16 g de lipides.
Combien de calories dans ½ portion (81 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
½ portion (81 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 122 kcal, 5,5 g de protéines, 15 g de glucides et 4 g de lipides.
Combien de calories dans 3 portions (486 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
3 portions (486 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 734 kcal, 33 g de protéines, 92 g de glucides et 24 g de lipides.
Combien de calories dans 4 portions (648 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
4 portions (648 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 978 kcal, 44 g de protéines, 122 g de glucides et 32 g de lipides.
Combien de calories dans 50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 76 kcal, 3,4 g de protéines, 9,4 g de glucides et 2,5 g de lipides.
Combien de calories dans 150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 227 kcal, 10 g de protéines, 28 g de glucides et 7,4 g de lipides.
Source : FNDDS (USDA) 27345020 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
