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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 135 kcal —
- Protéines 5,3 g 11%
- Glucides 15 g 6%
- Lipides 5,5 g 7%
- Acides gras saturés 0,9 g 5%
- Fibres 0,7 g 3%
- Sucres 0,5 g —
- Sodium 339 mg 15%
- Cholestérol 16 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 4 µg 0%
- Vitamine C 0,7 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,82 mg 5%
- Vitamine K 7,3 µg 6%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,09 mg 6%
- Folates (B9) 32 µg 8%
- Vitamine B12 0,05 µg 2%
- Choline 13,8 mg 3%
Minéraux
- Calcium 13 mg 1%
- Fer 0,75 mg 4%
- Magnésium 13 mg 3%
- Phosphore 65 mg 5%
- Potassium 98 mg 2%
- Zinc 0,52 mg 5%
- Cuivre 0,05 mg 6%
- Sélénium 6,7 µg 12%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 5,3 g | 15 g | 5,5 g |
| 1 portion | 252 g | 340 | 13 g | 39 g | 14 g |
| 2 portions | 504 g | 680 | 27 g | 77 g | 28 g |
| ½ portion | 126 g | 170 | 6,6 g | 19 g | 6,9 g |
| 3 portions | 756 g | 1021 | 40 g | 116 g | 41 g |
| 4 portions | 1008 g | 1361 | 53 g | 155 g | 55 g |
| 50 g | 50 g | 68 | 2,6 g | 7,7 g | 2,7 g |
| 150 g | 150 g | 203 | 7,9 g | 23 g | 8,2 g |
| 200 g | 200 g | 270 | 11 g | 31 g | 11 g |
| 250 g | 250 g | 338 | 13 g | 38 g | 14 g |
Aliments similaires
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy ns as to fat107 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes126 kcal / 100 g
Questions sur : Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Combien de calories dans 100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 135 kcal, 5,3 g de protéines, 15 g de glucides et 5,5 g de lipides.
Combien de calories dans 1 portion (252 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
1 portion (252 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 340 kcal, 13 g de protéines, 39 g de glucides et 14 g de lipides.
Combien de calories dans 2 portions (504 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
2 portions (504 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 680 kcal, 27 g de protéines, 77 g de glucides et 28 g de lipides.
Combien de calories dans ½ portion (126 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
½ portion (126 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 170 kcal, 6,6 g de protéines, 19 g de glucides et 6,9 g de lipides.
Combien de calories dans 3 portions (756 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
3 portions (756 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 1021 kcal, 40 g de protéines, 116 g de glucides et 41 g de lipides.
Combien de calories dans 4 portions (1008 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
4 portions (1008 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 1361 kcal, 53 g de protéines, 155 g de glucides et 55 g de lipides.
Combien de calories dans 50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 68 kcal, 2,6 g de protéines, 7,7 g de glucides et 2,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ?
150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy : 203 kcal, 7,9 g de protéines, 23 g de glucides et 8,2 g de lipides.
Source : FNDDS (USDA) 27345220 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
