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Rice, white, with vegetables and gravy, NS as to fat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 107 kcal —
- Protéines 2,2 g 4%
- Glucides 18 g 6%
- Lipides 2,4 g 3%
- Acides gras saturés 0,4 g 2%
- Fibres 1,1 g 4%
- Sucres 0,7 g —
- Sodium 237 mg 10%
- Cholestérol 1 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 43 µg 5%
- Vitamine C 0,6 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,41 mg 3%
- Vitamine K 6,4 µg 5%
- Thiamine (B1) 0,11 mg 9%
- Riboflavine (B2) 0,05 mg 3%
- Niacine (B3) 1 mg 6%
- Vitamine B6 0,07 mg 4%
- Folates (B9) 34 µg 9%
- Vitamine B12 0 µg 0%
- Choline 6,9 mg 1%
Minéraux
- Calcium 13 mg 1%
- Fer 0,81 mg 5%
- Magnésium 11 mg 3%
- Phosphore 38 mg 3%
- Potassium 63 mg 1%
- Zinc 0,37 mg 3%
- Cuivre 0,06 mg 6%
- Sélénium 4,1 µg 7%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2,2 g | 18 g | 2,4 g |
| 1 portion | 260 g | 278 | 5,6 g | 46 g | 6,2 g |
| 2 portions | 520 g | 556 | 11 g | 91 g | 13 g |
| ½ portion | 130 g | 139 | 2,8 g | 23 g | 3,1 g |
| 3 portions | 780 g | 835 | 17 g | 137 g | 19 g |
| 4 portions | 1040 g | 1113 | 22 g | 182 g | 25 g |
| 50 g | 50 g | 54 | 1,1 g | 8,8 g | 1,2 g |
| 150 g | 150 g | 161 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 214 | 4,3 g | 35 g | 4,8 g |
| 250 g | 250 g | 268 | 5,4 g | 44 g | 6 g |
Aliments similaires
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy fat added107 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Questions sur : Rice, white, with vegetables and gravy, NS as to fat
Combien de calories dans 100 g de rice, white, with vegetables and gravy, NS as to fat ?
100 g de rice, white, with vegetables and gravy, NS as to fat : 107 kcal, 2,2 g de protéines, 18 g de glucides et 2,4 g de lipides.
Combien de calories dans 1 portion (260 g) de rice, white, with vegetables and gravy, NS as to fat ?
1 portion (260 g) de rice, white, with vegetables and gravy, NS as to fat : 278 kcal, 5,6 g de protéines, 46 g de glucides et 6,2 g de lipides.
Combien de calories dans 2 portions (520 g) de rice, white, with vegetables and gravy, NS as to fat ?
2 portions (520 g) de rice, white, with vegetables and gravy, NS as to fat : 556 kcal, 11 g de protéines, 91 g de glucides et 13 g de lipides.
Combien de calories dans ½ portion (130 g) de rice, white, with vegetables and gravy, NS as to fat ?
½ portion (130 g) de rice, white, with vegetables and gravy, NS as to fat : 139 kcal, 2,8 g de protéines, 23 g de glucides et 3,1 g de lipides.
Combien de calories dans 3 portions (780 g) de rice, white, with vegetables and gravy, NS as to fat ?
3 portions (780 g) de rice, white, with vegetables and gravy, NS as to fat : 835 kcal, 17 g de protéines, 137 g de glucides et 19 g de lipides.
Combien de calories dans 4 portions (1040 g) de rice, white, with vegetables and gravy, NS as to fat ?
4 portions (1040 g) de rice, white, with vegetables and gravy, NS as to fat : 1113 kcal, 22 g de protéines, 182 g de glucides et 25 g de lipides.
Combien de calories dans 50 g de rice, white, with vegetables and gravy, NS as to fat ?
50 g de rice, white, with vegetables and gravy, NS as to fat : 54 kcal, 1,1 g de protéines, 8,8 g de glucides et 1,2 g de lipides.
Combien de calories dans 150 g de rice, white, with vegetables and gravy, NS as to fat ?
150 g de rice, white, with vegetables and gravy, NS as to fat : 161 kcal, 3,2 g de protéines, 26 g de glucides et 3,6 g de lipides.
Source : FNDDS (USDA) 58165030 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
