Savoir ce qu’il y a dans votre assiette
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 127 kcal —
- Protéines 5,6 g 11%
- Glucides 11 g 4%
- Lipides 6,6 g 9%
- Acides gras saturés 1,3 g 6%
- Fibres 0,9 g 3%
- Sucres 1,1 g —
- Sodium 344 mg 15%
- Cholestérol 17 mg 6%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 87 µg 10%
- Vitamine C 3,8 mg 4%
- Vitamine D 0,1 µg 1%
- Vitamine E 1 mg 7%
- Vitamine K 13,4 µg 11%
- Thiamine (B1) 0,11 mg 9%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,07 mg 4%
- Folates (B9) 20 µg 5%
- Vitamine B12 0,1 µg 4%
- Choline 14,7 mg 3%
Minéraux
- Calcium 73 mg 6%
- Fer 0,92 mg 5%
- Magnésium 11 mg 3%
- Phosphore 84 mg 7%
- Potassium 109 mg 2%
- Zinc 0,41 mg 4%
- Cuivre 0,04 mg 5%
- Sélénium 5,3 µg 10%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 portion | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 portions | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ portion | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 portions | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 portions | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Aliments similaires
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Questions sur : Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Combien de calories dans 100 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
100 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 127 kcal, 5,6 g de protéines, 11 g de glucides et 6,6 g de lipides.
Combien de calories dans 1 portion (249 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
1 portion (249 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 316 kcal, 14 g de protéines, 27 g de glucides et 17 g de lipides.
Combien de calories dans 2 portions (498 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
2 portions (498 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 632 kcal, 28 g de protéines, 53 g de glucides et 33 g de lipides.
Combien de calories dans ½ portion (124,5 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
½ portion (124,5 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 158 kcal, 7 g de protéines, 13 g de glucides et 8,3 g de lipides.
Combien de calories dans 3 portions (747 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
3 portions (747 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 949 kcal, 42 g de protéines, 80 g de glucides et 50 g de lipides.
Combien de calories dans 4 portions (996 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
4 portions (996 g) de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 1265 kcal, 56 g de protéines, 107 g de glucides et 66 g de lipides.
Combien de calories dans 50 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
50 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 64 kcal, 2,8 g de protéines, 5,4 g de glucides et 3,3 g de lipides.
Combien de calories dans 150 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy ?
150 g de chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy : 191 kcal, 8,4 g de protéines, 16 g de glucides et 10 g de lipides.
Source : FNDDS (USDA) 27347240 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
