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Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 126 kcal —
- Protéines 5 g 10%
- Glucides 9,8 g 4%
- Lipides 6,8 g 9%
- Acides gras saturés 1,3 g 6%
- Fibres 1,4 g 5%
- Sucres 1 g —
- Sodium 306 mg 13%
- Cholestérol 12 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 79 µg 9%
- Vitamine C 7 mg 8%
- Vitamine D 0,1 µg 1%
- Vitamine E 1,2 mg 8%
- Vitamine K 14,8 µg 12%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,08 mg 6%
- Niacine (B3) 1,5 mg 9%
- Vitamine B6 0,21 mg 13%
- Folates (B9) 10 µg 3%
- Vitamine B12 0,1 µg 4%
- Choline 21,7 mg 4%
Minéraux
- Calcium 15 mg 1%
- Fer 0,41 mg 2%
- Magnésium 15 mg 4%
- Phosphore 62 mg 5%
- Potassium 238 mg 5%
- Zinc 0,52 mg 5%
- Cuivre 0,1 mg 11%
- Sélénium 4,9 µg 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5 g | 9,8 g | 6,8 g |
| 1 portion | 252 g | 318 | 13 g | 25 g | 17 g |
| 2 portions | 504 g | 635 | 25 g | 50 g | 35 g |
| ½ portion | 126 g | 159 | 6,3 g | 12 g | 8,6 g |
| 3 portions | 756 g | 953 | 38 g | 74 g | 52 g |
| 4 portions | 1008 g | 1270 | 50 g | 99 g | 69 g |
| 50 g | 50 g | 63 | 2,5 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 189 | 7,5 g | 15 g | 10 g |
| 200 g | 200 g | 252 | 10 g | 20 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 25 g | 17 g |
Questions sur : Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Combien de calories dans 100 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
100 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 126 kcal, 5 g de protéines, 9,8 g de glucides et 6,8 g de lipides.
Combien de calories dans 1 portion (252 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
1 portion (252 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 318 kcal, 13 g de protéines, 25 g de glucides et 17 g de lipides.
Combien de calories dans 2 portions (504 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
2 portions (504 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 635 kcal, 25 g de protéines, 50 g de glucides et 35 g de lipides.
Combien de calories dans ½ portion (126 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
½ portion (126 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 159 kcal, 6,3 g de protéines, 12 g de glucides et 8,6 g de lipides.
Combien de calories dans 3 portions (756 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
3 portions (756 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 953 kcal, 38 g de protéines, 74 g de glucides et 52 g de lipides.
Combien de calories dans 4 portions (1008 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
4 portions (1008 g) de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 1270 kcal, 50 g de protéines, 99 g de glucides et 69 g de lipides.
Combien de calories dans 50 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
50 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 63 kcal, 2,5 g de protéines, 4,9 g de glucides et 3,4 g de lipides.
Combien de calories dans 150 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
150 g de pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 189 kcal, 7,5 g de protéines, 15 g de glucides et 10 g de lipides.
Source : FNDDS (USDA) 27320140 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues