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Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 127 kcal —
- Protéines 5,1 g 10%
- Glucides 11 g 4%
- Lipides 6,6 g 9%
- Acides gras saturés 1,2 g 6%
- Fibres 1,6 g 6%
- Sucres 1,7 g —
- Sodium 301 mg 13%
- Cholestérol 11 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 9 µg 1%
- Vitamine C 5,8 mg 6%
- Vitamine D 0,1 µg 1%
- Vitamine E 1,4 mg 9%
- Vitamine K 10,2 µg 9%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,08 mg 6%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,23 mg 13%
- Folates (B9) 11 µg 3%
- Vitamine B12 0,1 µg 4%
- Choline 24,2 mg 4%
Minéraux
- Calcium 14 mg 1%
- Fer 0,63 mg 4%
- Magnésium 20 mg 5%
- Phosphore 66 mg 5%
- Potassium 308 mg 7%
- Zinc 0,58 mg 5%
- Cuivre 0,12 mg 13%
- Sélénium 4,9 µg 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,1 g | 11 g | 6,6 g |
| 1 portion | 252 g | 320 | 13 g | 27 g | 17 g |
| 2 portions | 504 g | 640 | 26 g | 54 g | 34 g |
| ½ portion | 126 g | 160 | 6,5 g | 14 g | 8,4 g |
| 3 portions | 756 g | 960 | 39 g | 81 g | 50 g |
| 4 portions | 1008 g | 1280 | 52 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2,6 g | 5,3 g | 3,3 g |
| 150 g | 150 g | 191 | 7,7 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 10 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 13 g | 27 g | 17 g |
Questions sur : Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Combien de calories dans 100 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
100 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 127 kcal, 5,1 g de protéines, 11 g de glucides et 6,6 g de lipides.
Combien de calories dans 1 portion (252 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
1 portion (252 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 320 kcal, 13 g de protéines, 27 g de glucides et 17 g de lipides.
Combien de calories dans 2 portions (504 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
2 portions (504 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 640 kcal, 26 g de protéines, 54 g de glucides et 34 g de lipides.
Combien de calories dans ½ portion (126 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
½ portion (126 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 160 kcal, 6,5 g de protéines, 14 g de glucides et 8,4 g de lipides.
Combien de calories dans 3 portions (756 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
3 portions (756 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 960 kcal, 39 g de protéines, 81 g de glucides et 50 g de lipides.
Combien de calories dans 4 portions (1008 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
4 portions (1008 g) de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 1280 kcal, 52 g de protéines, 108 g de glucides et 67 g de lipides.
Combien de calories dans 50 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
50 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 64 kcal, 2,6 g de protéines, 5,3 g de glucides et 3,3 g de lipides.
Combien de calories dans 150 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce ?
150 g de pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce : 191 kcal, 7,7 g de protéines, 16 g de glucides et 10 g de lipides.
Source : FNDDS (USDA) 27320110 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues