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Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 127 kcal —
- Protéines 6.2 g 12%
- Glucides 10.8 g 4%
- Lipides 6.4 g 8%
- Acides gras saturés 1.5 g 7%
- Fibres 0.9 g 3%
- Sucres 1.1 g —
- Sodium 306 mg 13%
- Cholestérol 14 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 86 µg 10%
- Vitamine C 3.8 mg 4%
- Vitamine D 0.1 µg 1%
- Vitamine E 0.92 mg 6%
- Vitamine K 13 µg 11%
- Thiamine (B1) 0.11 mg 9%
- Riboflavine (B2) 0.1 mg 8%
- Niacine (B3) 1.5 mg 10%
- Vitamine B6 0.09 mg 5%
- Folates (B9) 20 µg 5%
- Vitamine B12 0.28 µg 12%
- Choline 21.6 mg 4%
Minéraux
- Calcium 73 mg 6%
- Fer 1.2 mg 7%
- Magnésium 10 mg 2%
- Phosphore 78 mg 6%
- Potassium 106 mg 2%
- Zinc 0.9 mg 8%
- Cuivre 0.04 mg 5%
- Sélénium 6.4 µg 12%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6.2 g | 10.8 g | 6.4 g |
| 1 portion | 249 g | 316 | 15.3 g | 26.9 g | 15.8 g |
| 2 portions | 498 g | 632 | 30.6 g | 53.8 g | 31.7 g |
| ½ portion | 124.5 g | 158 | 7.7 g | 13.4 g | 7.9 g |
| 3 portions | 747 g | 949 | 45.9 g | 80.7 g | 47.5 g |
| 4 portions | 996 g | 1265 | 61.3 g | 107.6 g | 63.3 g |
| 50 g | 50 g | 64 | 3.1 g | 5.4 g | 3.2 g |
| 150 g | 150 g | 191 | 9.2 g | 16.2 g | 9.5 g |
| 200 g | 200 g | 254 | 12.3 g | 21.6 g | 12.7 g |
| 250 g | 250 g | 318 | 15.4 g | 27 g | 15.9 g |
Questions sur : Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Combien de calories dans 100 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
100 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 127 kcal, 6.2 g de protéines, 10.8 g de glucides et 6.4 g de lipides.
Combien de calories dans 1 portion (249 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
1 portion (249 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 316 kcal, 15.3 g de protéines, 26.9 g de glucides et 15.8 g de lipides.
Combien de calories dans 2 portions (498 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
2 portions (498 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 632 kcal, 30.6 g de protéines, 53.8 g de glucides et 31.7 g de lipides.
Combien de calories dans ½ portion (124.5 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
½ portion (124.5 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 158 kcal, 7.7 g de protéines, 13.4 g de glucides et 7.9 g de lipides.
Combien de calories dans 3 portions (747 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
3 portions (747 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 949 kcal, 45.9 g de protéines, 80.7 g de glucides et 47.5 g de lipides.
Combien de calories dans 4 portions (996 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
4 portions (996 g) de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 1265 kcal, 61.3 g de protéines, 107.6 g de glucides et 63.3 g de lipides.
Combien de calories dans 50 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
50 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 64 kcal, 3.1 g de protéines, 5.4 g de glucides et 3.2 g de lipides.
Combien de calories dans 150 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
150 g de beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 191 kcal, 9.2 g de protéines, 16.2 g de glucides et 9.5 g de lipides.
Source : FNDDS (USDA) 27317100 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues