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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 123 kcal —
- Protéines 4,7 g 9%
- Glucides 9,8 g 4%
- Lipides 6,8 g 9%
- Acides gras saturés 1,1 g 5%
- Fibres 1,4 g 5%
- Sucres 0,9 g —
- Sodium 342 mg 15%
- Cholestérol 16 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 79 µg 9%
- Vitamine C 6,9 mg 8%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 8%
- Vitamine K 15,1 µg 13%
- Thiamine (B1) 0,07 mg 5%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,17 mg 10%
- Folates (B9) 11 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 17,4 mg 3%
Minéraux
- Calcium 14 mg 1%
- Fer 0,36 mg 2%
- Magnésium 15 mg 4%
- Phosphore 60 mg 5%
- Potassium 218 mg 5%
- Zinc 0,4 mg 4%
- Cuivre 0,1 mg 11%
- Sélénium 3,5 µg 6%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4,7 g | 9,8 g | 6,8 g |
| 1 portion | 252 g | 310 | 12 g | 25 g | 17 g |
| 2 portions | 504 g | 620 | 24 g | 49 g | 34 g |
| ½ portion | 126 g | 155 | 5,9 g | 12 g | 8,6 g |
| 3 portions | 756 g | 930 | 36 g | 74 g | 52 g |
| 4 portions | 1008 g | 1240 | 48 g | 99 g | 69 g |
| 50 g | 50 g | 62 | 2,4 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 185 | 7,1 g | 15 g | 10 g |
| 200 g | 200 g | 246 | 9,4 g | 20 g | 14 g |
| 250 g | 250 g | 308 | 12 g | 24 g | 17 g |
Aliments similaires
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Questions sur : Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Combien de calories dans 100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 123 kcal, 4,7 g de protéines, 9,8 g de glucides et 6,8 g de lipides.
Combien de calories dans 1 portion (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
1 portion (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 310 kcal, 12 g de protéines, 25 g de glucides et 17 g de lipides.
Combien de calories dans 2 portions (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
2 portions (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 620 kcal, 24 g de protéines, 49 g de glucides et 34 g de lipides.
Combien de calories dans ½ portion (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
½ portion (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 155 kcal, 5,9 g de protéines, 12 g de glucides et 8,6 g de lipides.
Combien de calories dans 3 portions (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
3 portions (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 930 kcal, 36 g de protéines, 74 g de glucides et 52 g de lipides.
Combien de calories dans 4 portions (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
4 portions (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 1240 kcal, 48 g de protéines, 99 g de glucides et 69 g de lipides.
Combien de calories dans 50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 62 kcal, 2,4 g de protéines, 4,9 g de glucides et 3,4 g de lipides.
Combien de calories dans 150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ?
150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy : 185 kcal, 7,1 g de protéines, 15 g de glucides et 10 g de lipides.
Source : FNDDS (USDA) 27341025 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
