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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 124 kcal —
- Protéines 4,8 g 10%
- Glucides 9,4 g 3%
- Lipides 7 g 9%
- Acides gras saturés 1 g 5%
- Fibres 1,7 g 6%
- Sucres 1,8 g —
- Sodium 341 mg 15%
- Cholestérol 14 mg 5%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 84 µg 9%
- Vitamine C 8,6 mg 10%
- Vitamine D 0 µg 0%
- Vitamine E 1,8 mg 12%
- Vitamine K 16,4 µg 14%
- Thiamine (B1) 0,07 mg 5%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,19 mg 11%
- Folates (B9) 13 µg 3%
- Vitamine B12 0,05 µg 2%
- Choline 18,9 mg 3%
Minéraux
- Calcium 15 mg 1%
- Fer 0,58 mg 3%
- Magnésium 18 mg 4%
- Phosphore 62 mg 5%
- Potassium 282 mg 6%
- Zinc 0,43 mg 4%
- Cuivre 0,12 mg 13%
- Sélénium 3,5 µg 6%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 portion | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 portions | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ portion | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 portions | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 portions | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Aliments similaires
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Questions sur : Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Combien de calories dans 100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
100 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 124 kcal, 4,8 g de protéines, 9,4 g de glucides et 7 g de lipides.
Combien de calories dans 1 portion (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
1 portion (252 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 312 kcal, 12 g de protéines, 24 g de glucides et 18 g de lipides.
Combien de calories dans 2 portions (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
2 portions (504 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 625 kcal, 24 g de protéines, 47 g de glucides et 35 g de lipides.
Combien de calories dans ½ portion (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
½ portion (126 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 156 kcal, 6,1 g de protéines, 12 g de glucides et 8,8 g de lipides.
Combien de calories dans 3 portions (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
3 portions (756 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 937 kcal, 36 g de protéines, 71 g de glucides et 53 g de lipides.
Combien de calories dans 4 portions (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
4 portions (1008 g) de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 1250 kcal, 49 g de protéines, 95 g de glucides et 71 g de lipides.
Combien de calories dans 50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
50 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 62 kcal, 2,4 g de protéines, 4,7 g de glucides et 3,5 g de lipides.
Combien de calories dans 150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
150 g de chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 186 kcal, 7,2 g de protéines, 14 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27341055 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
