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Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 126 kcal —
- Protéines 5,3 g 11%
- Glucides 9,4 g 3%
- Lipides 7 g 9%
- Acides gras saturés 1,2 g 6%
- Fibres 1,7 g 6%
- Sucres 1,8 g —
- Sodium 310 mg 13%
- Cholestérol 12 mg 4%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 83 µg 9%
- Vitamine C 8,7 mg 10%
- Vitamine D 0 µg 0%
- Vitamine E 1,7 mg 11%
- Vitamine K 16,3 µg 14%
- Thiamine (B1) 0,07 mg 5%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,6 mg 10%
- Vitamine B6 0,21 mg 12%
- Folates (B9) 13 µg 3%
- Vitamine B12 0,22 µg 9%
- Choline 25,5 mg 5%
Minéraux
- Calcium 14 mg 1%
- Fer 0,82 mg 5%
- Magnésium 17 mg 4%
- Phosphore 56 mg 4%
- Potassium 280 mg 6%
- Zinc 0,9 mg 8%
- Cuivre 0,12 mg 13%
- Sélénium 4,5 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,3 g | 9,4 g | 7 g |
| 1 portion | 252 g | 318 | 13 g | 24 g | 18 g |
| 2 portions | 504 g | 635 | 27 g | 48 g | 35 g |
| ½ portion | 126 g | 159 | 6,7 g | 12 g | 8,8 g |
| 3 portions | 756 g | 953 | 40 g | 71 g | 53 g |
| 4 portions | 1008 g | 1270 | 54 g | 95 g | 70 g |
| 50 g | 50 g | 63 | 2,7 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 189 | 8 g | 14 g | 10 g |
| 200 g | 200 g | 252 | 11 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 24 g | 17 g |
Questions sur : Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Combien de calories dans 100 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
100 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 126 kcal, 5,3 g de protéines, 9,4 g de glucides et 7 g de lipides.
Combien de calories dans 1 portion (252 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
1 portion (252 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 318 kcal, 13 g de protéines, 24 g de glucides et 18 g de lipides.
Combien de calories dans 2 portions (504 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
2 portions (504 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 635 kcal, 27 g de protéines, 48 g de glucides et 35 g de lipides.
Combien de calories dans ½ portion (126 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
½ portion (126 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 159 kcal, 6,7 g de protéines, 12 g de glucides et 8,8 g de lipides.
Combien de calories dans 3 portions (756 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
3 portions (756 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 953 kcal, 40 g de protéines, 71 g de glucides et 53 g de lipides.
Combien de calories dans 4 portions (1008 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
4 portions (1008 g) de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 1270 kcal, 54 g de protéines, 95 g de glucides et 70 g de lipides.
Combien de calories dans 50 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
50 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 63 kcal, 2,7 g de protéines, 4,7 g de glucides et 3,5 g de lipides.
Combien de calories dans 150 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
150 g de beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 189 kcal, 8 g de protéines, 14 g de glucides et 10 g de lipides.
Source : FNDDS (USDA) 27311625 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues