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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 123 kcal —
- Protéines 8,7 g 17%
- Glucides 4 g 1%
- Lipides 8 g 10%
- Acides gras saturés 1,3 g 6%
- Fibres 1,1 g 4%
- Sucres 1 g —
- Sodium 379 mg 16%
- Cholestérol 33 mg 11%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 9 µg 1%
- Vitamine C 1,5 mg 2%
- Vitamine D 0 µg 0%
- Vitamine E 1,3 mg 8%
- Vitamine K 13,5 µg 11%
- Thiamine (B1) 0,03 mg 3%
- Riboflavine (B2) 0,08 mg 6%
- Niacine (B3) 2,6 mg 16%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,11 µg 5%
- Choline 26,6 mg 5%
Minéraux
- Calcium 14 mg 1%
- Fer 0,45 mg 3%
- Magnésium 16 mg 4%
- Phosphore 92 mg 7%
- Potassium 160 mg 3%
- Zinc 0,65 mg 6%
- Cuivre 0,04 mg 5%
- Sélénium 7,3 µg 13%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 8,7 g | 4 g | 8 g |
| 1 portion | 162 g | 199 | 14 g | 6,4 g | 13 g |
| 2 portions | 324 g | 399 | 28 g | 13 g | 26 g |
| ½ portion | 81 g | 100 | 7,1 g | 3,2 g | 6,4 g |
| 3 portions | 486 g | 598 | 42 g | 19 g | 39 g |
| 4 portions | 648 g | 797 | 57 g | 26 g | 52 g |
| 50 g | 50 g | 62 | 4,4 g | 2 g | 4 g |
| 150 g | 150 g | 185 | 13 g | 6 g | 12 g |
| 200 g | 200 g | 246 | 17 g | 8 g | 16 g |
| 250 g | 250 g | 308 | 22 g | 10 g | 20 g |
Aliments similaires
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Questions sur : Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Combien de calories dans 100 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
100 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 123 kcal, 8,7 g de protéines, 4 g de glucides et 8 g de lipides.
Combien de calories dans 1 portion (162 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
1 portion (162 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 199 kcal, 14 g de protéines, 6,4 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (324 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
2 portions (324 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 399 kcal, 28 g de protéines, 13 g de glucides et 26 g de lipides.
Combien de calories dans ½ portion (81 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
½ portion (81 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 100 kcal, 7,1 g de protéines, 3,2 g de glucides et 6,4 g de lipides.
Combien de calories dans 3 portions (486 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
3 portions (486 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 598 kcal, 42 g de protéines, 19 g de glucides et 39 g de lipides.
Combien de calories dans 4 portions (648 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
4 portions (648 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 797 kcal, 57 g de protéines, 26 g de glucides et 52 g de lipides.
Combien de calories dans 50 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
50 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 62 kcal, 4,4 g de protéines, 2 g de glucides et 4 g de lipides.
Combien de calories dans 150 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce ?
150 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce : 185 kcal, 13 g de protéines, 6 g de glucides et 12 g de lipides.
Source : FNDDS (USDA) 27440120 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
