Știi ce ai în farfurie
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 125 kcal —
- Proteine 5,5 g 11%
- Glucide 17 g 6%
- Grăsimi 2,9 g 4%
- Grăsimi saturate 0,4 g 2%
- Fibre 1,6 g 6%
- Zaharuri 2,2 g —
- Sodiu 307 mg 13%
- Colesterol 14 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 19 µg 2%
- Vitamina C 4,8 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 1,2 mg 8%
- Vitamina K 6,3 µg 5%
- Tiamină (B1) 0,15 mg 13%
- Riboflavină (B2) 0,11 mg 8%
- Niacină (B3) 2,2 mg 14%
- Vitamina B6 0,09 mg 5%
- Folat (B9) 44 µg 11%
- Vitamina B12 0,86 µg 36%
- Colină 16,7 mg 3%
Minerale
- Calciu 22 mg 2%
- Fier 1,1 mg 6%
- Magneziu 19 mg 5%
- Fosfor 68 mg 5%
- Potasiu 175 mg 4%
- Zinc 0,47 mg 4%
- Cupru 0,11 mg 12%
- Seleniu 18,8 µg 34%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,5 g | 17 g | 2,9 g |
| 1 porție | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 porții | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ porție | 205,5 g | 257 | 11 g | 35 g | 5,9 g |
| 3 porții | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 porții | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2,8 g | 8,6 g | 1,4 g |
| 150 g | 150 g | 188 | 8,3 g | 26 g | 4,3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5,7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7,2 g |
Alimente similare
- Pasta with tomato-based sauce and seafood ready-to-heat127 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Întrebări despre Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Câte calorii are 100 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
100 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 125 kcal, 5,5 g proteine, 17 g glucide și 2,9 g grăsimi.
Câte calorii are 1 porție (411 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
1 porție (411 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 514 kcal, 23 g proteine, 71 g glucide și 12 g grăsimi.
Câte calorii are 2 porții (822 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
2 porții (822 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 1028 kcal, 45 g proteine, 141 g glucide și 24 g grăsimi.
Câte calorii are ½ porție (205,5 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
½ porție (205,5 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 257 kcal, 11 g proteine, 35 g glucide și 5,9 g grăsimi.
Câte calorii are 3 porții (1233 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
3 porții (1233 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 1541 kcal, 68 g proteine, 212 g glucide și 35 g grăsimi.
Câte calorii are 4 porții (1644 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
4 porții (1644 g) de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 2055 kcal, 90 g proteine, 282 g glucide și 47 g grăsimi.
Câte calorii are 50 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
50 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 63 kcal, 2,8 g proteine, 8,6 g glucide și 1,4 g grăsimi.
Câte calorii are 150 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
150 g de Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat are 188 kcal, 8,3 g proteine, 26 g glucide și 4,3 g grăsimi.
Sursa: FNDDS (USDA) 58146373 · per 100 g · glucidele conform etichetei UE, fără fibre
