Știi ce ai în farfurie
Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 24 kcal —
- Proteine 1,4 g 3%
- Glucide 2,8 g 1%
- Grăsimi 0,3 g 0%
- Grăsimi saturate 0,1 g 1%
- Fibre 2,2 g 8%
- Zaharuri 2,5 g —
- Sodiu 11 mg 0%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1,4 g | 2,8 g | 0,3 g |
| 50 g | 50 g | 12 | 0,7 g | 1,4 g | 0,2 g |
| 150 g | 150 g | 36 | 2,1 g | 4,2 g | 0,5 g |
| 200 g | 200 g | 48 | 2,8 g | 5,6 g | 0,6 g |
| 250 g | 250 g | 60 | 3,5 g | 7 g | 0,8 g |
Alimente similare
Întrebări despre Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Câte calorii are 100 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
100 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) are 24 kcal, 1,4 g proteine, 2,8 g glucide și 0,3 g grăsimi.
Câte calorii are 50 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
50 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) are 12 kcal, 0,7 g proteine, 1,4 g glucide și 0,2 g grăsimi.
Câte calorii are 150 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
150 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) are 36 kcal, 2,1 g proteine, 4,2 g glucide și 0,5 g grăsimi.
Câte calorii are 200 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
200 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) are 48 kcal, 2,8 g proteine, 5,6 g glucide și 0,6 g grăsimi.
Câte calorii are 250 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
250 g de Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) are 60 kcal, 3,5 g proteine, 7 g glucide și 0,8 g grăsimi.
Sursa: Swiss FSVO 1166 · per 100 g · glucidele conform etichetei UE, fără fibre
