Veste, kaj je na vašem krožniku
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 222 kcal —
- Beljakovine 24 g 48%
- Ogljikovi hidrati 0 g 0%
- Maščobe 14 g 18%
- Vlaknine 0 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 24 g | 0 g | 14 g |
| 50 g | 50 g | 111 | 12 g | 0 g | 7 g |
| 150 g | 150 g | 333 | 36 g | 0 g | 21 g |
| 200 g | 200 g | 444 | 48 g | 0 g | 28 g |
| 250 g | 250 g | 555 | 60 g | 0 g | 35 g |
Podobna živila
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- File lososamorski, brez kože, kuhan, odcejen, brez olja, soljen185 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Gojeni losossamo meso, pečeno na žaru, tehtano s kostmi in kožo208 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
Vprašanja o živilu Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Koliko kalorij vsebuje 100 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
100 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted vsebuje 222 kcal, 24 g beljakovin, 0 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
50 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted vsebuje 111 kcal, 12 g beljakovin, 0 g ogljikovih hidratov in 7 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
150 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted vsebuje 333 kcal, 36 g beljakovin, 0 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
200 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted vsebuje 444 kcal, 48 g beljakovin, 0 g ogljikovih hidratov in 28 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
250 g živila Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted vsebuje 555 kcal, 60 g beljakovin, 0 g ogljikovih hidratov in 35 g maščob.
Vir: tbca BRC0066E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
