Veste, kaj je na vašem krožniku
Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 234 kcal —
- Beljakovine 26 g 52%
- Ogljikovi hidrati 0 g 0%
- Maščobe 14 g 18%
- Vlaknine 0 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 26 g | 0 g | 14 g |
| 50 g | 50 g | 117 | 13 g | 0 g | 7,2 g |
| 150 g | 150 g | 351 | 39 g | 0 g | 22 g |
| 200 g | 200 g | 468 | 52 g | 0 g | 29 g |
| 250 g | 250 g | 585 | 65 g | 0 g | 36 g |
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- Crustacean shrimp shelled without oil83 kcal / 100 g
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Vprašanja o živilu Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Koliko kalorij vsebuje 100 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
100 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted vsebuje 234 kcal, 26 g beljakovin, 0 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
50 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted vsebuje 117 kcal, 13 g beljakovin, 0 g ogljikovih hidratov in 7,2 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
150 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted vsebuje 351 kcal, 39 g beljakovin, 0 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
200 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted vsebuje 468 kcal, 52 g beljakovin, 0 g ogljikovih hidratov in 29 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
250 g živila Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted vsebuje 585 kcal, 65 g beljakovin, 0 g ogljikovih hidratov in 36 g maščob.
Vir: tbca BRC0067E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
