Veste, kaj je na vašem krožniku
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 125 kcal —
- Beljakovine 6,1 g 12%
- Ogljikovi hidrati 16 g 6%
- Maščobe 3,8 g 5%
- Nasičene maščobe 0,6 g 3%
- Vlaknine 2,6 g 9%
- Sladkorji 2,3 g —
- Natrij 298 mg 13%
- Holesterol 9 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 14 µg 2%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,6 µg 6%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,7 mg 23%
- Vitamin B6 0,15 mg 9%
- Folati (B9) 18 µg 5%
- Vitamin B12 0,1 µg 4%
- Holin 14,5 mg 3%
Minerali
- Kalcij 18 mg 1%
- Železo 1,2 mg 7%
- Magnezij 36 mg 9%
- Fosfor 102 mg 8%
- Kalij 196 mg 4%
- Cink 0,98 mg 9%
- Baker 0,16 mg 18%
- Selen 21,8 µg 40%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,1 g | 16 g | 3,8 g |
| 1 porcija | 411 g | 514 | 25 g | 64 g | 16 g |
| 2 porciji | 822 g | 1028 | 50 g | 127 g | 31 g |
| ½ porcije | 205,5 g | 257 | 12 g | 32 g | 7,8 g |
| 3 porcije | 1233 g | 1541 | 75 g | 191 g | 47 g |
| 4 porcije | 1644 g | 2055 | 100 g | 255 g | 63 g |
| 50 g | 50 g | 63 | 3 g | 7,8 g | 1,9 g |
| 150 g | 150 g | 188 | 9,1 g | 23 g | 5,7 g |
| 200 g | 200 g | 250 | 12 g | 31 g | 7,6 g |
| 250 g | 250 g | 313 | 15 g | 39 g | 9,5 g |
Podobna živila
- Pasta whole grain with tomato-based sauce and poultry ready-to-heat127 kcal / 100 g
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Polnozrnate testenine penne s piščancemzamrznjena jed, omaka marinara, segreto104 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Vprašanja o živilu Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorij vsebuje 100 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 125 kcal, 6,1 g beljakovin, 16 g ogljikovih hidratov in 3,8 g maščob.
Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 514 kcal, 25 g beljakovin, 64 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 porciji (822 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 1028 kcal, 50 g beljakovin, 127 g ogljikovih hidratov in 31 g maščob.
Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 257 kcal, 12 g beljakovin, 32 g ogljikovih hidratov in 7,8 g maščob.
Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 1541 kcal, 75 g beljakovin, 191 g ogljikovih hidratov in 47 g maščob.
Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 2055 kcal, 100 g beljakovin, 255 g ogljikovih hidratov in 63 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 63 kcal, 3 g beljakovin, 7,8 g ogljikovih hidratov in 1,9 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g živila Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat vsebuje 188 kcal, 9,1 g beljakovin, 23 g ogljikovih hidratov in 5,7 g maščob.
Vir: FNDDS (USDA) 58146653 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
