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Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 268 kcal —
- Beljakovine 8,2 g 16%
- Ogljikovi hidrati 53 g 19%
- Maščobe 1,3 g 2%
- Nasičene maščobe 0,3 g 1%
- Vlaknine 4 g 14%
- Sladkorji 9,5 g —
- Natrij 176 mg 8%
- Holesterol 1,8 mg 1%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 1,5 µg 0%
- Vitamin C 0,19 mg 0%
- Vitamin D 0,14 µg 1%
- Vitamin E 0,36 mg 2%
- Vitamin K 1,5 µg 1%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,7 mg 4%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 31,3 µg 8%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 57,4 mg 4%
- Železo 1,3 mg 7%
- Magnezij 37,3 mg 9%
- Fosfor 141 mg 11%
- Kalij 229 mg 5%
- Cink 1,1 mg 10%
- Baker 0,18 mg 19%
- Mangan 0,63 mg 27%
- Selen 6,3 µg 12%
- Jod 20,9 µg 14%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 268 | 8,2 g | 53 g | 1,3 g |
| 50 g | 50 g | 134 | 4,1 g | 26 g | 0,6 g |
| 150 g | 150 g | 402 | 12 g | 79 g | 1,9 g |
| 200 g | 200 g | 536 | 16 g | 106 g | 2,6 g |
| 250 g | 250 g | 670 | 21 g | 132 g | 3,2 g |
Podobna živila
- Multigrain bread buttermilk bread sour milk wheat and dark wheat flour305 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Bread porridge lingonberries rye bread semolina66 kcal / 100 g
Vprašanja o živilu Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Koliko kalorij vsebuje 100 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
100 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour vsebuje 268 kcal, 8,2 g beljakovin, 53 g ogljikovih hidratov in 1,3 g maščob.
Koliko kalorij vsebuje 50 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
50 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour vsebuje 134 kcal, 4,1 g beljakovin, 26 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 150 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
150 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour vsebuje 402 kcal, 12 g beljakovin, 79 g ogljikovih hidratov in 1,9 g maščob.
Koliko kalorij vsebuje 200 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
200 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour vsebuje 536 kcal, 16 g beljakovin, 106 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 250 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
250 g živila Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour vsebuje 670 kcal, 21 g beljakovin, 132 g ogljikovih hidratov in 3,2 g maščob.
Vir: Fineli (Finland) 1011 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
