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Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 24 kcal —
- Beljakovine 1,4 g 3%
- Ogljikovi hidrati 2,8 g 1%
- Maščobe 0,3 g 0%
- Nasičene maščobe 0,1 g 1%
- Vlaknine 2,2 g 8%
- Sladkorji 2,5 g —
- Natrij 11 mg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1,4 g | 2,8 g | 0,3 g |
| 50 g | 50 g | 12 | 0,7 g | 1,4 g | 0,2 g |
| 150 g | 150 g | 36 | 2,1 g | 4,2 g | 0,5 g |
| 200 g | 200 g | 48 | 2,8 g | 5,6 g | 0,6 g |
| 250 g | 250 g | 60 | 3,5 g | 7 g | 0,8 g |
Podobna živila
Vprašanja o živilu Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Koliko kalorij vsebuje 100 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
100 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) vsebuje 24 kcal, 1,4 g beljakovin, 2,8 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 50 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
50 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) vsebuje 12 kcal, 0,7 g beljakovin, 1,4 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 150 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
150 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) vsebuje 36 kcal, 2,1 g beljakovin, 4,2 g ogljikovih hidratov in 0,5 g maščob.
Koliko kalorij vsebuje 200 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
200 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) vsebuje 48 kcal, 2,8 g beljakovin, 5,6 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 250 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
250 g živila Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) vsebuje 60 kcal, 3,5 g beljakovin, 7 g ogljikovih hidratov in 0,8 g maščob.
Vir: Swiss FSVO 1166 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
