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Vegetables (average), boiled (without addition of salt and fat)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 28 kcal —
- Beljakovine 1,2 g 2%
- Ogljikovi hidrati 4 g 1%
- Maščobe 0,3 g 0%
- Nasičene maščobe 0,1 g 1%
- Vlaknine 2 g 7%
- Sladkorji 3,2 g —
- Natrij 8,8 mg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 1,2 g | 4 g | 0,3 g |
| 50 g | 50 g | 14 | 0,6 g | 2 g | 0,2 g |
| 150 g | 150 g | 42 | 1,8 g | 6 g | 0,5 g |
| 200 g | 200 g | 56 | 2,4 g | 8 g | 0,6 g |
| 250 g | 250 g | 70 | 3 g | 10 g | 0,8 g |
Podobna živila
- Cabbage vegetables31 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Fruits50 kcal / 100 g
- Vegetables29 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Broccoli35 kcal / 100 g
- Cauliflower26 kcal / 100 g
Vprašanja o živilu Vegetables (average), boiled (without addition of salt and fat)
Koliko kalorij vsebuje 100 g živila Vegetables (average), boiled (without addition of salt and fat)?
100 g živila Vegetables (average), boiled (without addition of salt and fat) vsebuje 28 kcal, 1,2 g beljakovin, 4 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 50 g živila Vegetables (average), boiled (without addition of salt and fat)?
50 g živila Vegetables (average), boiled (without addition of salt and fat) vsebuje 14 kcal, 0,6 g beljakovin, 2 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 150 g živila Vegetables (average), boiled (without addition of salt and fat)?
150 g živila Vegetables (average), boiled (without addition of salt and fat) vsebuje 42 kcal, 1,8 g beljakovin, 6 g ogljikovih hidratov in 0,5 g maščob.
Koliko kalorij vsebuje 200 g živila Vegetables (average), boiled (without addition of salt and fat)?
200 g živila Vegetables (average), boiled (without addition of salt and fat) vsebuje 56 kcal, 2,4 g beljakovin, 8 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 250 g živila Vegetables (average), boiled (without addition of salt and fat)?
250 g živila Vegetables (average), boiled (without addition of salt and fat) vsebuje 70 kcal, 3 g beljakovin, 10 g ogljikovih hidratov in 0,8 g maščob.
Vir: Swiss FSVO 14193 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
