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Root and tuber vegetables (average), boiled (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 38 kcal —
- Beljakovine 0,8 g 2%
- Ogljikovi hidrati 6,5 g 2%
- Maščobe 0,3 g 0%
- Nasičene maščobe 0,1 g 1%
- Vlaknine 2,6 g 9%
- Sladkorji 5,1 g —
- Natrij 18 mg 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0,8 g | 6,5 g | 0,3 g |
| 50 g | 50 g | 19 | 0,4 g | 3,3 g | 0,2 g |
| 150 g | 150 g | 57 | 1,2 g | 9,8 g | 0,5 g |
| 200 g | 200 g | 76 | 1,6 g | 13 g | 0,6 g |
| 250 g | 250 g | 95 | 2 g | 16 g | 0,8 g |
Podobna živila
Vprašanja o živilu Root and tuber vegetables (average), boiled (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt)?
100 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt) vsebuje 38 kcal, 0,8 g beljakovin, 6,5 g ogljikovih hidratov in 0,3 g maščob.
Koliko kalorij vsebuje 50 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt)?
50 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt) vsebuje 19 kcal, 0,4 g beljakovin, 3,3 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 150 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt)?
150 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt) vsebuje 57 kcal, 1,2 g beljakovin, 9,8 g ogljikovih hidratov in 0,5 g maščob.
Koliko kalorij vsebuje 200 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt)?
200 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt) vsebuje 76 kcal, 1,6 g beljakovin, 13 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 250 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt)?
250 g živila Root and tuber vegetables (average), boiled (without addition of fat and salt) vsebuje 95 kcal, 2 g beljakovin, 16 g ogljikovih hidratov in 0,8 g maščob.
Vir: Swiss FSVO 1161 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
