Veste, kaj je na vašem krožniku
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 129 kcal —
- Beljakovine 6,6 g 13%
- Ogljikovi hidrati 14 g 5%
- Maščobe 5 g 6%
- Nasičene maščobe 1,2 g 6%
- Vlaknine 1,1 g 4%
- Sladkorji 1,1 g —
- Natrij 310 mg 13%
- Holesterol 24 mg 8%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 10 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,54 mg 4%
- Vitamin K 9,7 µg 8%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 41 µg 10%
- Vitamin B12 0,3 µg 13%
- Holin 32 mg 6%
Minerali
- Kalcij 23 mg 2%
- Železo 1,1 mg 6%
- Magnezij 17 mg 4%
- Fosfor 79 mg 6%
- Kalij 108 mg 2%
- Cink 1,1 mg 10%
- Baker 0,06 mg 7%
- Selen 14,8 µg 27%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 porcija | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porciji | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ porcije | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porcije | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porcije | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Podobna živila
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Vprašanja o živilu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Koliko kalorij vsebuje 100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 129 kcal, 6,6 g beljakovin, 14 g ogljikovih hidratov in 5 g maščob.
Koliko kalorij vsebuje 1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 321 kcal, 17 g beljakovin, 34 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 642 kcal, 33 g beljakovin, 67 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 161 kcal, 8,3 g beljakovin, 17 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 964 kcal, 50 g beljakovin, 101 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 1285 kcal, 66 g beljakovin, 135 g ogljikovih hidratov in 50 g maščob.
Koliko kalorij vsebuje 50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 65 kcal, 3,3 g beljakovin, 6,8 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce vsebuje 194 kcal, 9,9 g beljakovin, 20 g ogljikovih hidratov in 7,5 g maščob.
Vir: FNDDS (USDA) 27313320 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
