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Pizza with meat and vegetables, from restaurant or fast food, thin crust

Calorieën en voedingswaarden

241
calorieënkcal per 100 g
Eiwit12 g
Koolhydraten25 g
Vet9,9 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 241 kcal —
  • Eiwit 12 g 23%
  • Koolhydraten 25 g 9%
  • Vet 9,9 g 13%
  • Verzadigd vet 4,3 g 21%
  • Vezels 1,9 g 7%
  • Suikers 3,3 g —
  • Natrium 464 mg 20%
  • Cholesterol 23 mg 8%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 56 µg 6%
  • Vitamine C 5 mg 6%
  • Vitamine D 0,1 µg 1%
  • Vitamine E 0,72 mg 5%
  • Vitamine K 5,8 µg 5%
  • Thiamine (B1) 0,32 mg 27%
  • Riboflavine (B2) 0,18 mg 14%
  • Niacine (B3) 3,7 mg 23%
  • Vitamine B6 0,12 mg 7%
  • Folaat (B9) 73 µg 18%
  • Vitamine B12 0,54 µg 23%
  • Choline 22,1 mg 4%

Mineralen

  • Calcium 148 mg 11%
  • IJzer 2,2 mg 12%
  • Magnesium 22 mg 5%
  • Fosfor 191 mg 15%
  • Kalium 193 mg 4%
  • Zink 1,6 mg 14%
  • Koper 0,1 mg 11%
  • Seleen 17,7 µg 32%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g24112 g25 g9,9 g
1 portie82 g1989,5 g20 g8,1 g
2 porties164 g39519 g41 g16 g
½ portie41 g994,7 g10 g4 g
3 porties246 g59328 g61 g24 g
4 porties328 g79038 g81 g32 g
50 g50 g1215,8 g12 g4,9 g
150 g150 g36217 g37 g15 g
200 g200 g48223 g49 g20 g
250 g250 g60329 g62 g25 g

Vragen over Pizza with meat and vegetables, from restaurant or fast food, thin crust

Hoeveel calorieën zitten er in 100 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?

100 g Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 241 kcal, met 12 g eiwit, 25 g koolhydraten en 9,9 g vet.

Hoeveel calorieën zitten er in 1 portie (82 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?

1 portie (82 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 198 kcal, met 9,5 g eiwit, 20 g koolhydraten en 8,1 g vet.

Hoeveel calorieën zitten er in 2 porties (164 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?

2 porties (164 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 395 kcal, met 19 g eiwit, 41 g koolhydraten en 16 g vet.

Hoeveel calorieën zitten er in ½ portie (41 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?

½ portie (41 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 99 kcal, met 4,7 g eiwit, 10 g koolhydraten en 4 g vet.

Hoeveel calorieën zitten er in 3 porties (246 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?

3 porties (246 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 593 kcal, met 28 g eiwit, 61 g koolhydraten en 24 g vet.

Hoeveel calorieën zitten er in 4 porties (328 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?

4 porties (328 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 790 kcal, met 38 g eiwit, 81 g koolhydraten en 32 g vet.

Hoeveel calorieën zitten er in 50 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?

50 g Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 121 kcal, met 5,8 g eiwit, 12 g koolhydraten en 4,9 g vet.

Hoeveel calorieën zitten er in 150 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?

150 g Pizza with meat and vegetables, from restaurant or fast food, thin crust bevat 362 kcal, met 17 g eiwit, 37 g koolhydraten en 15 g vet.

Bron: FNDDS (USDA) 58106720 · per 100 g · koolhydraten volgens EU-label, exclusief vezels