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Pizza with meat and vegetables, from restaurant or fast food, thick crust

Calorieën en voedingswaarden

259
calorieënkcal per 100 g
Eiwit11 g
Koolhydraten28 g
Vet11 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 259 kcal —
  • Eiwit 11 g 22%
  • Koolhydraten 28 g 10%
  • Vet 11 g 13%
  • Verzadigd vet 4,2 g 21%
  • Vezels 2 g 7%
  • Suikers 3,2 g —
  • Natrium 505 mg 22%
  • Cholesterol 20 mg 7%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 63 µg 7%
  • Vitamine C 2,9 mg 3%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,77 mg 5%
  • Vitamine K 9,2 µg 8%
  • Thiamine (B1) 0,34 mg 28%
  • Riboflavine (B2) 0,19 mg 15%
  • Niacine (B3) 3,5 mg 22%
  • Vitamine B6 0,08 mg 5%
  • Folaat (B9) 96 µg 24%
  • Vitamine B12 0,41 µg 17%
  • Choline 19,2 mg 3%

Mineralen

  • Calcium 161 mg 12%
  • IJzer 2,4 mg 13%
  • Magnesium 22 mg 5%
  • Fosfor 198 mg 16%
  • Kalium 179 mg 4%
  • Zink 1,4 mg 13%
  • Koper 0,1 mg 11%
  • Seleen 17,3 µg 31%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g25911 g28 g11 g
1 portie118 g30613 g33 g12 g
2 porties236 g61126 g66 g25 g
½ portie59 g1536,5 g17 g6,2 g
3 porties354 g91739 g100 g37 g
4 porties472 g122252 g133 g50 g
50 g50 g1305,5 g14 g5,3 g
150 g150 g38916 g42 g16 g
200 g200 g51822 g56 g21 g
250 g250 g64827 g70 g26 g

Vragen over Pizza with meat and vegetables, from restaurant or fast food, thick crust

Hoeveel calorieën zitten er in 100 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?

100 g Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 259 kcal, met 11 g eiwit, 28 g koolhydraten en 11 g vet.

Hoeveel calorieën zitten er in 1 portie (118 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?

1 portie (118 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 306 kcal, met 13 g eiwit, 33 g koolhydraten en 12 g vet.

Hoeveel calorieën zitten er in 2 porties (236 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?

2 porties (236 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 611 kcal, met 26 g eiwit, 66 g koolhydraten en 25 g vet.

Hoeveel calorieën zitten er in ½ portie (59 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?

½ portie (59 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 153 kcal, met 6,5 g eiwit, 17 g koolhydraten en 6,2 g vet.

Hoeveel calorieën zitten er in 3 porties (354 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?

3 porties (354 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 917 kcal, met 39 g eiwit, 100 g koolhydraten en 37 g vet.

Hoeveel calorieën zitten er in 4 porties (472 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?

4 porties (472 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 1222 kcal, met 52 g eiwit, 133 g koolhydraten en 50 g vet.

Hoeveel calorieën zitten er in 50 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?

50 g Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 130 kcal, met 5,5 g eiwit, 14 g koolhydraten en 5,3 g vet.

Hoeveel calorieën zitten er in 150 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?

150 g Pizza with meat and vegetables, from restaurant or fast food, thick crust bevat 389 kcal, met 16 g eiwit, 42 g koolhydraten en 16 g vet.

Bron: FNDDS (USDA) 58106730 · per 100 g · koolhydraten volgens EU-label, exclusief vezels