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Pizza with meat and vegetables, from restaurant or fast food, medium crust

Calorieën en voedingswaarden

248
calorieënkcal per 100 g
Eiwit12 g
Koolhydraten26 g
Vet9,8 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 248 kcal —
  • Eiwit 12 g 23%
  • Koolhydraten 26 g 10%
  • Vet 9,8 g 13%
  • Verzadigd vet 4,3 g 22%
  • Vezels 2 g 7%
  • Suikers 3,4 g —
  • Natrium 484 mg 21%
  • Cholesterol 21 mg 7%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 59 µg 7%
  • Vitamine C 4,1 mg 5%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,75 mg 5%
  • Vitamine K 6,1 µg 5%
  • Thiamine (B1) 0,34 mg 28%
  • Riboflavine (B2) 0,18 mg 14%
  • Niacine (B3) 3,7 mg 23%
  • Vitamine B6 0,11 mg 7%
  • Folaat (B9) 78 µg 20%
  • Vitamine B12 0,51 µg 21%
  • Choline 20,6 mg 4%

Mineralen

  • Calcium 158 mg 12%
  • IJzer 2,3 mg 13%
  • Magnesium 23 mg 5%
  • Fosfor 197 mg 16%
  • Kalium 188 mg 4%
  • Zink 1,5 mg 14%
  • Koper 0,1 mg 11%
  • Seleen 18,3 µg 33%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g24812 g26 g9,8 g
1 portie102 g25312 g27 g10 g
2 porties204 g50624 g54 g20 g
½ portie51 g1265,9 g14 g5 g
3 porties306 g75935 g81 g30 g
4 porties408 g101247 g108 g40 g
50 g50 g1245,8 g13 g4,9 g
150 g150 g37217 g40 g15 g
200 g200 g49623 g53 g20 g
250 g250 g62029 g66 g25 g

Vragen over Pizza with meat and vegetables, from restaurant or fast food, medium crust

Hoeveel calorieën zitten er in 100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 248 kcal, met 12 g eiwit, 26 g koolhydraten en 9,8 g vet.

Hoeveel calorieën zitten er in 1 portie (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

1 portie (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 253 kcal, met 12 g eiwit, 27 g koolhydraten en 10 g vet.

Hoeveel calorieën zitten er in 2 porties (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

2 porties (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 506 kcal, met 24 g eiwit, 54 g koolhydraten en 20 g vet.

Hoeveel calorieën zitten er in ½ portie (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

½ portie (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 126 kcal, met 5,9 g eiwit, 14 g koolhydraten en 5 g vet.

Hoeveel calorieën zitten er in 3 porties (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

3 porties (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 759 kcal, met 35 g eiwit, 81 g koolhydraten en 30 g vet.

Hoeveel calorieën zitten er in 4 porties (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?

4 porties (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 1012 kcal, met 47 g eiwit, 108 g koolhydraten en 40 g vet.

Hoeveel calorieën zitten er in 50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 124 kcal, met 5,8 g eiwit, 13 g koolhydraten en 4,9 g vet.

Hoeveel calorieën zitten er in 150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?

150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust bevat 372 kcal, met 17 g eiwit, 40 g koolhydraten en 15 g vet.

Bron: FNDDS (USDA) 58106725 · per 100 g · koolhydraten volgens EU-label, exclusief vezels