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Multigrain bread, low-carb, average of industrial products
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 272 kcal —
- Eiwit 17 g 35%
- Koolhydraten 13 g 5%
- Vet 15 g 19%
- Verzadigd vet 2,3 g 12%
- Vezels 8,1 g 29%
- Suikers 1,2 g —
- Natrium 484 mg 21%
- Cholesterol 68,1 mg 23%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 51,1 µg 6%
- Vitamine C 0,07 mg 0%
- Vitamine D 0,41 µg 2%
- Vitamine E 3,9 mg 26%
- Vitamine K 5,5 µg 5%
- Thiamine (B1) 0,38 mg 32%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 2,1 mg 13%
- Vitamine B6 0,2 mg 12%
- Folaat (B9) 41,5 µg 10%
- Vitamine B12 0,46 µg 19%
Mineralen
- Calcium 109 mg 8%
- IJzer 2,9 mg 16%
- Magnesium 122 mg 29%
- Fosfor 324 mg 26%
- Kalium 322 mg 7%
- Zink 2,4 mg 22%
- Koper 0,52 mg 58%
- Mangaan 1,4 mg 59%
- Seleen 14,3 µg 26%
- Jodium 10,1 µg 7%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 17 g | 13 g | 15 g |
| 50 g | 50 g | 136 | 8,7 g | 6,6 g | 7,4 g |
| 150 g | 150 g | 408 | 26 g | 20 g | 22 g |
| 200 g | 200 g | 544 | 35 g | 26 g | 30 g |
| 250 g | 250 g | 680 | 43 g | 33 g | 37 g |
Vergelijkbare voedingsmiddelen
- Multigrain bread barley flatbread industrial229 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Meergranen- en/of zadenbrood269 kcal / 100 g
Vragen over Multigrain bread, low-carb, average of industrial products
Hoeveel calorieën zitten er in 100 g Multigrain bread, low-carb, average of industrial products?
100 g Multigrain bread, low-carb, average of industrial products bevat 272 kcal, met 17 g eiwit, 13 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 50 g Multigrain bread, low-carb, average of industrial products?
50 g Multigrain bread, low-carb, average of industrial products bevat 136 kcal, met 8,7 g eiwit, 6,6 g koolhydraten en 7,4 g vet.
Hoeveel calorieën zitten er in 150 g Multigrain bread, low-carb, average of industrial products?
150 g Multigrain bread, low-carb, average of industrial products bevat 408 kcal, met 26 g eiwit, 20 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 200 g Multigrain bread, low-carb, average of industrial products?
200 g Multigrain bread, low-carb, average of industrial products bevat 544 kcal, met 35 g eiwit, 26 g koolhydraten en 30 g vet.
Hoeveel calorieën zitten er in 250 g Multigrain bread, low-carb, average of industrial products?
250 g Multigrain bread, low-carb, average of industrial products bevat 680 kcal, met 43 g eiwit, 33 g koolhydraten en 37 g vet.
Bron: Fineli (Finland) 33421 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
