Weet wat er op je bord ligt
Flour mixture, gluten-free, average of industrial products
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 362 kcal —
- Eiwit 4 g 8%
- Koolhydraten 82 g 30%
- Vet 0,6 g 1%
- Verzadigd vet 0,2 g 1%
- Vezels 3,4 g 12%
- Suikers 6,3 g —
- Natrium 91,7 mg 4%
- Cholesterol 0,66 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 1,6 µg 0%
- Vitamine C 0,24 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,1 mg 1%
- Vitamine K 0,3 µg 0%
- Thiamine (B1) 0,26 mg 22%
- Riboflavine (B2) 0,29 mg 22%
- Niacine (B3) 3 mg 19%
- Vitamine B6 0,34 mg 20%
- Folaat (B9) 15,2 µg 4%
- Vitamine B12 0,1 µg 4%
Mineralen
- Calcium 112 mg 9%
- IJzer 4,3 mg 24%
- Magnesium 30,2 mg 7%
- Fosfor 121 mg 10%
- Kalium 144 mg 3%
- Zink 0,67 mg 6%
- Koper 0,12 mg 13%
- Mangaan 0,44 mg 19%
- Seleen 6,6 µg 12%
- Jodium 10,7 µg 7%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 362 | 4 g | 82 g | 0,6 g |
| 50 g | 50 g | 181 | 2 g | 41 g | 0,3 g |
| 150 g | 150 g | 543 | 6 g | 124 g | 0,8 g |
| 200 g | 200 g | 724 | 8,1 g | 165 g | 1,1 g |
| 250 g | 250 g | 905 | 10 g | 206 g | 1,4 g |
Vergelijkbare voedingsmiddelen
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Flour mixture naturally gluten-free342 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Multigrain bread low-carb average of industrial products272 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Biscuit for children average of industrial products433 kcal / 100 g
Vragen over Flour mixture, gluten-free, average of industrial products
Hoeveel calorieën zitten er in 100 g Flour mixture, gluten-free, average of industrial products?
100 g Flour mixture, gluten-free, average of industrial products bevat 362 kcal, met 4 g eiwit, 82 g koolhydraten en 0,6 g vet.
Hoeveel calorieën zitten er in 50 g Flour mixture, gluten-free, average of industrial products?
50 g Flour mixture, gluten-free, average of industrial products bevat 181 kcal, met 2 g eiwit, 41 g koolhydraten en 0,3 g vet.
Hoeveel calorieën zitten er in 150 g Flour mixture, gluten-free, average of industrial products?
150 g Flour mixture, gluten-free, average of industrial products bevat 543 kcal, met 6 g eiwit, 124 g koolhydraten en 0,8 g vet.
Hoeveel calorieën zitten er in 200 g Flour mixture, gluten-free, average of industrial products?
200 g Flour mixture, gluten-free, average of industrial products bevat 724 kcal, met 8,1 g eiwit, 165 g koolhydraten en 1,1 g vet.
Hoeveel calorieën zitten er in 250 g Flour mixture, gluten-free, average of industrial products?
250 g Flour mixture, gluten-free, average of industrial products bevat 905 kcal, met 10 g eiwit, 206 g koolhydraten en 1,4 g vet.
Bron: Fineli (Finland) 33631 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
