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Karelian pasty, rice filling, gluten-free, industrial, average
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 225 kcal —
- Eiwit 6 g 12%
- Koolhydraten 34 g 13%
- Vet 6,4 g 8%
- Verzadigd vet 2,6 g 13%
- Vezels 2,1 g 7%
- Suikers 2,3 g —
- Natrium 426 mg 19%
- Cholesterol 0,85 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0,21 µg 0%
- Vitamine C 0,17 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,57 mg 4%
- Vitamine K 5,4 µg 5%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,1 mg 7%
- Vitamine B6 0,15 mg 9%
- Folaat (B9) 11,2 µg 3%
- Vitamine B12 0,09 µg 4%
Mineralen
- Calcium 64,9 mg 5%
- IJzer 1,3 mg 7%
- Magnesium 63,2 mg 15%
- Fosfor 152 mg 12%
- Kalium 225 mg 5%
- Zink 1,2 mg 10%
- Koper 0,23 mg 26%
- Mangaan 0,6 mg 26%
- Seleen 5,2 µg 9%
- Jodium 8,5 µg 6%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 6 g | 35 g | 6,4 g |
| 50 g | 50 g | 113 | 3 g | 17 g | 3,2 g |
| 150 g | 150 g | 338 | 9 g | 52 g | 9,6 g |
| 200 g | 200 g | 450 | 12 g | 69 g | 13 g |
| 250 g | 250 g | 563 | 15 g | 86 g | 16 g |
Vergelijkbare voedingsmiddelen
- Karelian pasty rice filling average of industrial products236 kcal / 100 g
- Karelian pasty rice filling industrial lactose-free233 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
Vragen over Karelian pasty, rice filling, gluten-free, industrial, average
Hoeveel calorieën zitten er in 100 g Karelian pasty, rice filling, gluten-free, industrial, average?
100 g Karelian pasty, rice filling, gluten-free, industrial, average bevat 225 kcal, met 6 g eiwit, 35 g koolhydraten en 6,4 g vet.
Hoeveel calorieën zitten er in 50 g Karelian pasty, rice filling, gluten-free, industrial, average?
50 g Karelian pasty, rice filling, gluten-free, industrial, average bevat 113 kcal, met 3 g eiwit, 17 g koolhydraten en 3,2 g vet.
Hoeveel calorieën zitten er in 150 g Karelian pasty, rice filling, gluten-free, industrial, average?
150 g Karelian pasty, rice filling, gluten-free, industrial, average bevat 338 kcal, met 9 g eiwit, 52 g koolhydraten en 9,6 g vet.
Hoeveel calorieën zitten er in 200 g Karelian pasty, rice filling, gluten-free, industrial, average?
200 g Karelian pasty, rice filling, gluten-free, industrial, average bevat 450 kcal, met 12 g eiwit, 69 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 250 g Karelian pasty, rice filling, gluten-free, industrial, average?
250 g Karelian pasty, rice filling, gluten-free, industrial, average bevat 563 kcal, met 15 g eiwit, 86 g koolhydraten en 16 g vet.
Bron: Fineli (Finland) 31638 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
