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Pasta, gluten-free, average of industrial products
Calorieën en voedingswaarden
344
calorieënkcal per 100 g
Eiwit6,9 g
Koolhydraten72 g
Vet2 g
Voedingswaarden
Per 100 g% ADH- Calorieën 344 kcal —
- Eiwit 6,9 g 14%
- Koolhydraten 72 g 26%
- Vet 2 g 3%
- Verzadigd vet 0,3 g 2%
- Vezels 3,9 g 14%
- Suikers 1,9 g —
- Natrium 14,6 mg 1%
- Cholesterol 13 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9,7 µg 1%
- Vitamine C 0 mg 0%
- Vitamine D 0,08 µg 0%
- Vitamine E 0,21 mg 1%
- Vitamine K 0,64 µg 1%
- Thiamine (B1) 0,11 mg 9%
- Riboflavine (B2) 0,05 mg 4%
- Niacine (B3) 1,1 mg 7%
- Vitamine B6 0,2 mg 12%
- Folaat (B9) 54 µg 13%
- Vitamine B12 0,09 µg 4%
Mineralen
- Calcium 39 mg 3%
- IJzer 2 mg 11%
- Magnesium 59,1 mg 14%
- Fosfor 154 mg 12%
- Kalium 291 mg 6%
- Zink 0,75 mg 7%
- Koper 0,41 mg 46%
- Mangaan 0,81 mg 35%
- Seleen 7,1 µg 13%
- Jodium 6,6 µg 4%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 344 | 6,9 g | 72 g | 2 g |
| 50 g | 50 g | 172 | 3,4 g | 36 g | 1 g |
| 150 g | 150 g | 516 | 10 g | 109 g | 3,1 g |
| 200 g | 200 g | 688 | 14 g | 145 g | 4,1 g |
| 250 g | 250 g | 860 | 17 g | 181 g | 5,1 g |
Vergelijkbare voedingsmiddelen
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Macaroni gluten-free359 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
Vragen over Pasta, gluten-free, average of industrial products
Hoeveel calorieën zitten er in 100 g Pasta, gluten-free, average of industrial products?
100 g Pasta, gluten-free, average of industrial products bevat 344 kcal, met 6,9 g eiwit, 72 g koolhydraten en 2 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, gluten-free, average of industrial products?
50 g Pasta, gluten-free, average of industrial products bevat 172 kcal, met 3,4 g eiwit, 36 g koolhydraten en 1 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, gluten-free, average of industrial products?
150 g Pasta, gluten-free, average of industrial products bevat 516 kcal, met 10 g eiwit, 109 g koolhydraten en 3,1 g vet.
Hoeveel calorieën zitten er in 200 g Pasta, gluten-free, average of industrial products?
200 g Pasta, gluten-free, average of industrial products bevat 688 kcal, met 14 g eiwit, 145 g koolhydraten en 4,1 g vet.
Hoeveel calorieën zitten er in 250 g Pasta, gluten-free, average of industrial products?
250 g Pasta, gluten-free, average of industrial products bevat 860 kcal, met 17 g eiwit, 181 g koolhydraten en 5,1 g vet.
Bron: Fineli (Finland) 33632 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
