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Chicken or turkey salad, made with creamy dressing
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 188 kcal —
- Eiwit 14 g 28%
- Koolhydraten 3,6 g 1%
- Vet 13 g 17%
- Verzadigd vet 2,3 g 12%
- Vezels 0,4 g 1%
- Suikers 3 g —
- Natrium 526 mg 23%
- Cholesterol 62 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 16 µg 2%
- Vitamine C 0,7 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,79 mg 5%
- Vitamine K 40,9 µg 34%
- Thiamine (B1) 0,04 mg 4%
- Riboflavine (B2) 0,12 mg 10%
- Niacine (B3) 3,9 mg 24%
- Vitamine B6 0,14 mg 8%
- Folaat (B9) 14 µg 4%
- Vitamine B12 0,22 µg 9%
- Choline 41,9 mg 8%
Mineralen
- Calcium 24 mg 2%
- IJzer 0,48 mg 3%
- Magnesium 15 mg 4%
- Fosfor 165 mg 13%
- Kalium 213 mg 5%
- Zink 0,87 mg 8%
- Koper 0,04 mg 5%
- Seleen 12,7 µg 23%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 14 g | 3,6 g | 13 g |
| 1 portie | 226 g | 425 | 31 g | 8,2 g | 30 g |
| 2 porties | 452 g | 850 | 62 g | 16 g | 59 g |
| ½ portie | 113 g | 212 | 16 g | 4,1 g | 15 g |
| 3 porties | 678 g | 1275 | 93 g | 25 g | 89 g |
| 4 porties | 904 g | 1700 | 124 g | 33 g | 118 g |
| 50 g | 50 g | 94 | 6,9 g | 1,8 g | 6,5 g |
| 150 g | 150 g | 282 | 21 g | 5,4 g | 20 g |
| 200 g | 200 g | 376 | 28 g | 7,2 g | 26 g |
| 250 g | 250 g | 470 | 34 g | 9,1 g | 33 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey salad made with light creamy dressing128 kcal / 100 g
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with creamy dressing148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Tuna salad made with light creamy dressing78 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vragen over Chicken or turkey salad, made with creamy dressing
Hoeveel calorieën zitten er in 100 g Chicken or turkey salad, made with creamy dressing?
100 g Chicken or turkey salad, made with creamy dressing bevat 188 kcal, met 14 g eiwit, 3,6 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 1 portie (226 g) Chicken or turkey salad, made with creamy dressing?
1 portie (226 g) Chicken or turkey salad, made with creamy dressing bevat 425 kcal, met 31 g eiwit, 8,2 g koolhydraten en 30 g vet.
Hoeveel calorieën zitten er in 2 porties (452 g) Chicken or turkey salad, made with creamy dressing?
2 porties (452 g) Chicken or turkey salad, made with creamy dressing bevat 850 kcal, met 62 g eiwit, 16 g koolhydraten en 59 g vet.
Hoeveel calorieën zitten er in ½ portie (113 g) Chicken or turkey salad, made with creamy dressing?
½ portie (113 g) Chicken or turkey salad, made with creamy dressing bevat 212 kcal, met 16 g eiwit, 4,1 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 3 porties (678 g) Chicken or turkey salad, made with creamy dressing?
3 porties (678 g) Chicken or turkey salad, made with creamy dressing bevat 1275 kcal, met 93 g eiwit, 25 g koolhydraten en 89 g vet.
Hoeveel calorieën zitten er in 4 porties (904 g) Chicken or turkey salad, made with creamy dressing?
4 porties (904 g) Chicken or turkey salad, made with creamy dressing bevat 1700 kcal, met 124 g eiwit, 33 g koolhydraten en 118 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey salad, made with creamy dressing?
50 g Chicken or turkey salad, made with creamy dressing bevat 94 kcal, met 6,9 g eiwit, 1,8 g koolhydraten en 6,5 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey salad, made with creamy dressing?
150 g Chicken or turkey salad, made with creamy dressing bevat 282 kcal, met 21 g eiwit, 5,4 g koolhydraten en 20 g vet.
Bron: FNDDS (USDA) 27446240 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
