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Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted

Calorieën en voedingswaarden

213
calorieënkcal per 100 g
Eiwit26 g
Koolhydraten1,2 g
Vet12 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 213 kcal —
  • Eiwit 26 g 52%
  • Koolhydraten 1,2 g 0%
  • Vet 12 g 15%
  • Vezels 0,1 g 1%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g21326 g1,2 g12 g
50 g50 g10713 g0,6 g5,8 g
150 g150 g32039 g1,8 g17 g
200 g200 g42652 g2,4 g23 g
250 g250 g53365 g3 g29 g

Vragen over Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted

Hoeveel calorieën zitten er in 100 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?

100 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted bevat 213 kcal, met 26 g eiwit, 1,2 g koolhydraten en 12 g vet.

Hoeveel calorieën zitten er in 50 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?

50 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted bevat 107 kcal, met 13 g eiwit, 0,6 g koolhydraten en 5,8 g vet.

Hoeveel calorieën zitten er in 150 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?

150 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted bevat 320 kcal, met 39 g eiwit, 1,8 g koolhydraten en 17 g vet.

Hoeveel calorieën zitten er in 200 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?

200 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted bevat 426 kcal, met 52 g eiwit, 2,4 g koolhydraten en 23 g vet.

Hoeveel calorieën zitten er in 250 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?

250 g Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted bevat 533 kcal, met 65 g eiwit, 3 g koolhydraten en 29 g vet.

Bron: tbca BRC0307F · per 100 g · koolhydraten volgens EU-label, exclusief vezels