了解餐盤裡的營養
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt
熱量與營養成分
19
大卡kcal 每 100 g
蛋白質1 g
碳水2.4 g
脂肪0.2 g
營養成分
每 100 g% 每日參考值- 熱量 19 kcal —
- 蛋白質 1 g 2%
- 碳水化合物 2.4 g 1%
- 脂肪 0.2 g 0%
- 膳食纖維 2.2 g 8%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 19 | 1 g | 2.4 g | 0.2 g |
| 50 g | 50 g | 10 | 0.5 g | 1.2 g | 0.1 g |
| 150 g | 150 g | 29 | 1.4 g | 3.6 g | 0.3 g |
| 200 g | 200 g | 38 | 1.9 g | 4.8 g | 0.4 g |
| 250 g | 250 g | 48 | 2.4 g | 6 g | 0.5 g |
相似食物
關於Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt的常見問題
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt100 g含有多少熱量?
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt100 g含有 19 kcal、1 g 蛋白質、2.4 g 碳水化合物和 0.2 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt50 g含有多少熱量?
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt50 g含有 10 kcal、0.5 g 蛋白質、1.2 g 碳水化合物和 0.1 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt150 g含有多少熱量?
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt150 g含有 29 kcal、1.4 g 蛋白質、3.6 g 碳水化合物和 0.3 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt200 g含有多少熱量?
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt200 g含有 38 kcal、1.9 g 蛋白質、4.8 g 碳水化合物和 0.4 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt250 g含有多少熱量?
Salad, cooked vegetables (carrot, cauliflower, green beans), without oil, without salt250 g含有 48 kcal、2.4 g 蛋白質、6 g 碳水化合物和 0.5 g 脂肪。
資料來源:tbca BRC0373B · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維