了解餐盤裡的營養
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt
熱量與營養成分
52
大卡kcal 每 100 g
蛋白質1.1 g
碳水2.2 g
脂肪3.9 g
營養成分
每 100 g% 每日參考值- 熱量 52 kcal —
- 蛋白質 1.1 g 2%
- 碳水化合物 2.2 g 1%
- 脂肪 3.9 g 5%
- 膳食纖維 2.1 g 7%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 1.1 g | 2.2 g | 3.9 g |
| 50 g | 50 g | 26 | 0.5 g | 1.1 g | 1.9 g |
| 150 g | 150 g | 78 | 1.6 g | 3.2 g | 5.8 g |
| 200 g | 200 g | 104 | 2.1 g | 4.3 g | 7.7 g |
| 250 g | 250 g | 130 | 2.7 g | 5.4 g | 9.6 g |
相似食物
關於Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt的常見問題
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt100 g含有多少熱量？
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt100 g含有 52 kcal、1.1 g 蛋白質、2.2 g 碳水化合物和 3.9 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt50 g含有多少熱量？
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt50 g含有 26 kcal、0.5 g 蛋白質、1.1 g 碳水化合物和 1.9 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt150 g含有多少熱量？
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt150 g含有 78 kcal、1.6 g 蛋白質、3.2 g 碳水化合物和 5.8 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt200 g含有多少熱量？
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt200 g含有 104 kcal、2.1 g 蛋白質、4.3 g 碳水化合物和 7.7 g 脂肪。
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt250 g含有多少熱量？
Salad, cooked vegetables (carrot, cauliflower, green beans), with olive oil, with salt250 g含有 130 kcal、2.7 g 蛋白質、5.4 g 碳水化合物和 9.6 g 脂肪。
資料來源：tbca BRC0369B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
