了解餐盤裡的營養
Meat, chicken, breast, without skin, grilled, without oil, unsalted
熱量與營養成分
150
大卡kcal 每 100 g
蛋白質32 g
碳水0 g
脂肪2.5 g
營養成分
每 100 g% 每日參考值- 熱量 150 kcal —
- 蛋白質 32 g 64%
- 碳水化合物 0 g 0%
- 脂肪 2.5 g 3%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 32 g | 0 g | 2.5 g |
| 50 g | 50 g | 75 | 16 g | 0 g | 1.2 g |
| 150 g | 150 g | 225 | 48 g | 0 g | 3.7 g |
| 200 g | 200 g | 300 | 64 g | 0 g | 4.9 g |
| 250 g | 250 g | 375 | 80 g | 0 g | 6.1 g |
相似食物
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken breast without skin105 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Chiken breast145 kcal / 100 g
- Chicken flesh141 kcal / 100 g
- Chicken breast139 kcal / 100 g
- Sausage chicken with no added fat224 kcal / 100 g
- Frango peito sem pele cru108 kcal / 100 g
- Meet chicken breast with sauce203 kcal / 100 g
- Chiken broiled
關於Meat, chicken, breast, without skin, grilled, without oil, unsalted的常見問題
Meat, chicken, breast, without skin, grilled, without oil, unsalted100 g含有多少熱量?
Meat, chicken, breast, without skin, grilled, without oil, unsalted100 g含有 150 kcal、32 g 蛋白質、0 g 碳水化合物和 2.5 g 脂肪。
Meat, chicken, breast, without skin, grilled, without oil, unsalted50 g含有多少熱量?
Meat, chicken, breast, without skin, grilled, without oil, unsalted50 g含有 75 kcal、16 g 蛋白質、0 g 碳水化合物和 1.2 g 脂肪。
Meat, chicken, breast, without skin, grilled, without oil, unsalted150 g含有多少熱量?
Meat, chicken, breast, without skin, grilled, without oil, unsalted150 g含有 225 kcal、48 g 蛋白質、0 g 碳水化合物和 3.7 g 脂肪。
Meat, chicken, breast, without skin, grilled, without oil, unsalted200 g含有多少熱量?
Meat, chicken, breast, without skin, grilled, without oil, unsalted200 g含有 300 kcal、64 g 蛋白質、0 g 碳水化合物和 4.9 g 脂肪。
Meat, chicken, breast, without skin, grilled, without oil, unsalted250 g含有多少熱量?
Meat, chicken, breast, without skin, grilled, without oil, unsalted250 g含有 375 kcal、80 g 蛋白質、0 g 碳水化合物和 6.1 g 脂肪。
資料來源:tbca BRC0114F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維