了解你餐盘中的食物
Yoghurt, flavoured, fat-free, partially artifially sweetened
热量和营养成分
48
千卡kcal 每 100 g
蛋白质4.3 g
碳水6.7 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 48 kcal —
- 蛋白质 4.3 g 9%
- 碳水化合物 6.7 g 2%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.8 g 3%
- 糖 6.7 g —
- 钠 57.2 mg 2%
- 胆固醇 1.5 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1 µg 0%
- 维生素C 10.5 mg 12%
- 维生素D 0 µg 0%
- 维生素E 0.26 mg 2%
- 维生素K 2.6 µg 2%
- 硫胺素（维生素B1） 0.03 mg 3%
- 核黄素（维生素B2） 0.15 mg 11%
- 烟酸（维生素B3） 0.17 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 7.3 µg 2%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 156 mg 12%
- 铁 0.23 mg 1%
- 镁 12.8 mg 3%
- 磷 72.6 mg 6%
- 钾 244 mg 5%
- 锌 0.37 mg 3%
- 铜 0.03 mg 4%
- 锰 0.25 mg 11%
- 硒 2 µg 4%
- 碘 13.2 µg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 4.3 g | 6.7 g | 0.1 g |
| 50 g | 50 g | 24 | 2.1 g | 3.3 g | 0.1 g |
| 150 g | 150 g | 72 | 6.4 g | 10 g | 0.2 g |
| 200 g | 200 g | 96 | 8.5 g | 13 g | 0.2 g |
| 250 g | 250 g | 120 | 11 g | 17 g | 0.3 g |
相似食物
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Ice cream yoghurt based169 kcal / 100 g
关于Yoghurt, flavoured, fat-free, partially artifially sweetened的问题
Yoghurt, flavoured, fat-free, partially artifially sweetened每100 g含多少热量？
Yoghurt, flavoured, fat-free, partially artifially sweetened每100 g含48 kcal，其中蛋白质4.3 g、碳水化合物6.7 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, partially artifially sweetened每50 g含多少热量？
Yoghurt, flavoured, fat-free, partially artifially sweetened每50 g含24 kcal，其中蛋白质2.1 g、碳水化合物3.3 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, partially artifially sweetened每150 g含多少热量？
Yoghurt, flavoured, fat-free, partially artifially sweetened每150 g含72 kcal，其中蛋白质6.4 g、碳水化合物10 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, partially artifially sweetened每200 g含多少热量？
Yoghurt, flavoured, fat-free, partially artifially sweetened每200 g含96 kcal，其中蛋白质8.5 g、碳水化合物13 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, partially artifially sweetened每250 g含多少热量？
Yoghurt, flavoured, fat-free, partially artifially sweetened每250 g含120 kcal，其中蛋白质11 g、碳水化合物17 g、脂肪0.3 g。
来源：Fineli (Finland) 685 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
