了解你餐盘中的食物
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened
热量和营养成分
41
千卡kcal 每 100 g
蛋白质3.5 g
碳水6.1 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 41 kcal —
- 蛋白质 3.5 g 7%
- 碳水化合物 6.1 g 2%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.1 g 1%
- 糖 6.1 g —
- 钠 46.4 mg 2%
- 胆固醇 1.1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.2 µg 0%
- 维生素C 2.3 mg 3%
- 维生素D 0.5 µg 3%
- 维生素E 0.08 mg 1%
- 维生素K 0.52 µg 0%
- 硫胺素（维生素B1） 0.03 mg 3%
- 核黄素（维生素B2） 0.17 mg 13%
- 烟酸（维生素B3） 0.12 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 4.5 µg 1%
- 维生素B12 0.36 µg 15%
矿物质
- 钙 120 mg 9%
- 铁 0.07 mg 0%
- 镁 11.9 mg 3%
- 磷 83.4 mg 7%
- 钾 185 mg 4%
- 锌 0.41 mg 4%
- 铜 0.01 mg 2%
- 锰 0.05 mg 2%
- 硒 2.5 µg 5%
- 碘 12.6 µg 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 3.5 g | 6.1 g | 0.1 g |
| 50 g | 50 g | 21 | 1.7 g | 3.1 g | 0.1 g |
| 150 g | 150 g | 62 | 5.2 g | 9.2 g | 0.2 g |
| 200 g | 200 g | 82 | 7 g | 12 g | 0.2 g |
| 250 g | 250 g | 103 | 8.7 g | 15 g | 0.3 g |
相似食物
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Yoghurt flavoured fat-free partially artificially sweetened 1 ug vitamin d44 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
关于Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened的问题
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每100 g含多少热量？
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每100 g含41 kcal，其中蛋白质3.5 g、碳水化合物6.1 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每50 g含多少热量？
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每50 g含21 kcal，其中蛋白质1.7 g、碳水化合物3.1 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每150 g含多少热量？
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每150 g含62 kcal，其中蛋白质5.2 g、碳水化合物9.2 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每200 g含多少热量？
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每200 g含82 kcal，其中蛋白质7 g、碳水化合物12 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每250 g含多少热量？
Yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened每250 g含103 kcal，其中蛋白质8.7 g、碳水化合物15 g、脂肪0.3 g。
来源：Fineli (Finland) 33197 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
