了解你餐盘中的食物
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d
热量和营养成分
44
千卡kcal 每 100 g
蛋白质3.8 g
碳水6.5 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 44 kcal —
- 蛋白质 3.8 g 8%
- 碳水化合物 6.5 g 2%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.2 g 1%
- 糖 6.1 g —
- 钠 45.7 mg 2%
- 胆固醇 1.1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.1 µg 0%
- 维生素C 2.6 mg 3%
- 维生素D 1 µg 5%
- 维生素E 0.07 mg 0%
- 维生素K 0.39 µg 0%
- 硫胺素（维生素B1） 0.03 mg 3%
- 核黄素（维生素B2） 0.17 mg 13%
- 烟酸（维生素B3） 0.12 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 4.5 µg 1%
- 维生素B12 0.36 µg 15%
矿物质
- 钙 125 mg 10%
- 铁 0.08 mg 0%
- 镁 11.9 mg 3%
- 磷 83.9 mg 7%
- 钾 176 mg 4%
- 锌 0.4 mg 4%
- 铜 0.02 mg 2%
- 锰 0.04 mg 2%
- 硒 2.5 µg 5%
- 碘 13.8 µg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 3.8 g | 6.5 g | 0.1 g |
| 50 g | 50 g | 22 | 1.9 g | 3.2 g | 0.1 g |
| 150 g | 150 g | 66 | 5.8 g | 9.7 g | 0.2 g |
| 200 g | 200 g | 88 | 7.7 g | 13 g | 0.2 g |
| 250 g | 250 g | 110 | 9.6 g | 16 g | 0.3 g |
相似食物
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
关于Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d的问题
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每100 g含多少热量？
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每100 g含44 kcal，其中蛋白质3.8 g、碳水化合物6.5 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每50 g含多少热量？
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每50 g含22 kcal，其中蛋白质1.9 g、碳水化合物3.2 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每150 g含多少热量？
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每150 g含66 kcal，其中蛋白质5.8 g、碳水化合物9.7 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每200 g含多少热量？
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每200 g含88 kcal，其中蛋白质7.7 g、碳水化合物13 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每250 g含多少热量？
Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d每250 g含110 kcal，其中蛋白质9.6 g、碳水化合物16 g、脂肪0.3 g。
来源：Fineli (Finland) 32596 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
