了解你餐盘中的食物
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
热量和营养成分
45
千卡kcal 每 100 g
蛋白质3.5 g
碳水7 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 45 kcal —
- 蛋白质 3.5 g 7%
- 碳水化合物 7 g 3%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.2 g 1%
- 糖 6.4 g —
- 钠 45.7 mg 2%
- 胆固醇 1.1 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0.91 µg 0%
- 维生素C 3.1 mg 3%
- 维生素D 0.5 µg 3%
- 维生素E 0.05 mg 0%
- 维生素K 0.56 µg 0%
- 硫胺素(维生素B1) 0.03 mg 3%
- 核黄素(维生素B2) 0.17 mg 13%
- 烟酸(维生素B3) 0.11 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 4.8 µg 1%
- 维生素B12 0.36 µg 15%
矿物质
- 钙 125 mg 10%
- 铁 0.08 mg 0%
- 镁 11.9 mg 3%
- 磷 83.7 mg 7%
- 钾 174 mg 4%
- 锌 0.4 mg 4%
- 铜 0.01 mg 2%
- 锰 0.04 mg 2%
- 硒 2.5 µg 5%
- 碘 16.8 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 3.5 g | 7 g | 0.1 g |
| 50 g | 50 g | 23 | 1.7 g | 3.5 g | 0.1 g |
| 150 g | 150 g | 68 | 5.2 g | 11 g | 0.2 g |
| 200 g | 200 g | 90 | 7 g | 14 g | 0.2 g |
| 250 g | 250 g | 113 | 8.7 g | 18 g | 0.3 g |
相似食物
- Yoghurt flavoured fat-free partially artificially sweetened 1 ug vitamin d44 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
关于Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d的问题
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每100 g含多少热量?
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每100 g含45 kcal,其中蛋白质3.5 g、碳水化合物7 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每50 g含多少热量?
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每50 g含23 kcal,其中蛋白质1.7 g、碳水化合物3.5 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每150 g含多少热量?
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每150 g含68 kcal,其中蛋白质5.2 g、碳水化合物11 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每200 g含多少热量?
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每200 g含90 kcal,其中蛋白质7 g、碳水化合物14 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每250 g含多少热量?
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d每250 g含113 kcal,其中蛋白质8.7 g、碳水化合物18 g、脂肪0.3 g。
来源:Fineli (Finland) 32067 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维