了解你餐盘中的食物
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d
热量和营养成分
33
千卡kcal 每 100 g
蛋白质2.8 g
碳水4.8 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 33 kcal —
- 蛋白质 2.8 g 6%
- 碳水化合物 4.8 g 2%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.2 g 1%
- 糖 4.8 g —
- 钠 40.8 mg 2%
- 胆固醇 0.91 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.4 µg 0%
- 维生素C 2.3 mg 3%
- 维生素D 1 µg 5%
- 维生素E 0.08 mg 1%
- 维生素K 0.53 µg 0%
- 硫胺素（维生素B1） 0.03 mg 3%
- 核黄素（维生素B2） 0.17 mg 13%
- 烟酸（维生素B3） 0.12 mg 1%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 4.6 µg 1%
- 维生素B12 0.36 µg 15%
矿物质
- 钙 110 mg 8%
- 铁 0.08 mg 0%
- 镁 11.9 mg 3%
- 磷 83.4 mg 7%
- 钾 170 mg 4%
- 锌 0.41 mg 4%
- 铜 0.01 mg 2%
- 锰 0.05 mg 2%
- 硒 2.5 µg 5%
- 碘 13.8 µg 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2.8 g | 4.8 g | 0.1 g |
| 50 g | 50 g | 17 | 1.4 g | 2.4 g | 0.1 g |
| 150 g | 150 g | 50 | 4.3 g | 7.2 g | 0.2 g |
| 200 g | 200 g | 66 | 5.7 g | 9.6 g | 0.2 g |
| 250 g | 250 g | 83 | 7.1 g | 12 g | 0.3 g |
相似食物
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
关于Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d的问题
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每100 g含多少热量？
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每100 g含33 kcal，其中蛋白质2.8 g、碳水化合物4.8 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每50 g含多少热量？
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每50 g含17 kcal，其中蛋白质1.4 g、碳水化合物2.4 g、脂肪0.1 g。
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每150 g含多少热量？
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每150 g含50 kcal，其中蛋白质4.3 g、碳水化合物7.2 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每200 g含多少热量？
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每200 g含66 kcal，其中蛋白质5.7 g、碳水化合物9.6 g、脂肪0.2 g。
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每250 g含多少热量？
Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d每250 g含83 kcal，其中蛋白质7.1 g、碳水化合物12 g、脂肪0.3 g。
来源：Fineli (Finland) 32597 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
