了解你餐盘中的食物
Toast, gluten-free, contains wheat starch
热量和营养成分
216
千卡kcal 每 100 g
蛋白质4.1 g
碳水43 g
脂肪3.1 g
营养成分
每 100 g% 每日摄入量- 热量 216 kcal —
- 蛋白质 4.1 g 8%
- 碳水化合物 43 g 15%
- 脂肪 3.1 g 4%
- 饱和脂肪 0.6 g 3%
- 膳食纤维 0.9 g 3%
- 糖 9.8 g —
- 钠 435 mg 19%
- 胆固醇 0.75 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.7 µg 0%
- 维生素C 0.17 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.41 mg 3%
- 维生素K 2.7 µg 2%
- 硫胺素(维生素B1) 0.17 mg 14%
- 核黄素(维生素B2) 0.26 mg 20%
- 烟酸(维生素B3) 2.1 mg 13%
- 维生素B6 0.23 mg 14%
- 叶酸(维生素B9) 7.7 µg 2%
- 维生素B12 0.09 µg 4%
矿物质
- 钙 169 mg 13%
- 铁 3.3 mg 18%
- 镁 17.8 mg 4%
- 磷 136 mg 11%
- 钾 115 mg 2%
- 锌 0.53 mg 5%
- 铜 0.09 mg 10%
- 锰 0.2 mg 9%
- 硒 5.2 µg 9%
- 碘 10.3 µg 7%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 4.1 g | 43 g | 3.1 g |
| 50 g | 50 g | 108 | 2 g | 21 g | 1.6 g |
| 150 g | 150 g | 324 | 6.1 g | 64 g | 4.7 g |
| 200 g | 200 g | 432 | 8.2 g | 85 g | 6.3 g |
| 250 g | 250 g | 540 | 10 g | 107 g | 7.9 g |
相似食物
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Doughnut gluten-free contains wheat starch329 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Berry pie shortbread crust gluten-free contains wheat starch264 kcal / 100 g
关于Toast, gluten-free, contains wheat starch的问题
Toast, gluten-free, contains wheat starch每100 g含多少热量?
Toast, gluten-free, contains wheat starch每100 g含216 kcal,其中蛋白质4.1 g、碳水化合物43 g、脂肪3.1 g。
Toast, gluten-free, contains wheat starch每50 g含多少热量?
Toast, gluten-free, contains wheat starch每50 g含108 kcal,其中蛋白质2 g、碳水化合物21 g、脂肪1.6 g。
Toast, gluten-free, contains wheat starch每150 g含多少热量?
Toast, gluten-free, contains wheat starch每150 g含324 kcal,其中蛋白质6.1 g、碳水化合物64 g、脂肪4.7 g。
Toast, gluten-free, contains wheat starch每200 g含多少热量?
Toast, gluten-free, contains wheat starch每200 g含432 kcal,其中蛋白质8.2 g、碳水化合物85 g、脂肪6.3 g。
Toast, gluten-free, contains wheat starch每250 g含多少热量?
Toast, gluten-free, contains wheat starch每250 g含540 kcal,其中蛋白质10 g、碳水化合物107 g、脂肪7.9 g。
来源:Fineli (Finland) 31542 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维