了解你餐盘中的食物
Berry pie, shortbread crust, gluten-free, contains wheat starch
热量和营养成分
264
千卡kcal 每 100 g
蛋白质2.5 g
碳水36 g
脂肪11 g
营养成分
每 100 g% 每日摄入量- 热量 264 kcal —
- 蛋白质 2.5 g 5%
- 碳水化合物 36 g 13%
- 脂肪 11 g 14%
- 饱和脂肪 4.4 g 22%
- 膳食纤维 1.8 g 7%
- 糖 20 g —
- 钠 151 mg 7%
- 胆固醇 35.6 mg 12%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 53.5 µg 6%
- 维生素C 16.4 mg 18%
- 维生素D 1 µg 5%
- 维生素E 1.8 mg 12%
- 维生素K 13.5 µg 11%
- 硫胺素(维生素B1) 0.04 mg 3%
- 核黄素(维生素B2) 0.13 mg 10%
- 烟酸(维生素B3) 0.27 mg 2%
- 维生素B6 0.06 mg 4%
- 叶酸(维生素B9) 16.5 µg 4%
- 维生素B12 0.24 µg 10%
矿物质
- 钙 144 mg 11%
- 铁 0.64 mg 4%
- 镁 14.8 mg 4%
- 磷 126 mg 10%
- 钾 190 mg 4%
- 锌 0.44 mg 4%
- 铜 0.06 mg 6%
- 锰 0.57 mg 25%
- 硒 3.2 µg 6%
- 碘 9.3 µg 6%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 2.5 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 1.3 g | 18 g | 5.6 g |
| 150 g | 150 g | 396 | 3.8 g | 55 g | 17 g |
| 200 g | 200 g | 528 | 5 g | 73 g | 23 g |
| 250 g | 250 g | 660 | 6.3 g | 91 g | 28 g |
相似食物
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling shortbread crust gluten-free wheat starch milk267 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Basic sweet dough for pies gluten-free egg-free wheat starch milk340 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
关于Berry pie, shortbread crust, gluten-free, contains wheat starch的问题
Berry pie, shortbread crust, gluten-free, contains wheat starch每100 g含多少热量?
Berry pie, shortbread crust, gluten-free, contains wheat starch每100 g含264 kcal,其中蛋白质2.5 g、碳水化合物36 g、脂肪11 g。
Berry pie, shortbread crust, gluten-free, contains wheat starch每50 g含多少热量?
Berry pie, shortbread crust, gluten-free, contains wheat starch每50 g含132 kcal,其中蛋白质1.3 g、碳水化合物18 g、脂肪5.6 g。
Berry pie, shortbread crust, gluten-free, contains wheat starch每150 g含多少热量?
Berry pie, shortbread crust, gluten-free, contains wheat starch每150 g含396 kcal,其中蛋白质3.8 g、碳水化合物55 g、脂肪17 g。
Berry pie, shortbread crust, gluten-free, contains wheat starch每200 g含多少热量?
Berry pie, shortbread crust, gluten-free, contains wheat starch每200 g含528 kcal,其中蛋白质5 g、碳水化合物73 g、脂肪23 g。
Berry pie, shortbread crust, gluten-free, contains wheat starch每250 g含多少热量?
Berry pie, shortbread crust, gluten-free, contains wheat starch每250 g含660 kcal,其中蛋白质6.3 g、碳水化合物91 g、脂肪28 g。
来源:Fineli (Finland) 31985 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维