了解你餐盘中的食物
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk
热量和营养成分
340
千卡kcal 每 100 g
蛋白质1.6 g
碳水62 g
脂肪9.2 g
营养成分
每 100 g% 每日摄入量- 热量 340 kcal —
- 蛋白质 1.6 g 3%
- 碳水化合物 62 g 22%
- 脂肪 9.2 g 12%
- 饱和脂肪 0.9 g 4%
- 膳食纤维 0.3 g 1%
- 糖 12 g —
- 钠 174 mg 8%
- 胆固醇 2.3 mg 1%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 3.5 µg 0%
- 维生素C 0.23 mg 0%
- 维生素D 0.3 µg 2%
- 维生素E 1.9 mg 13%
- 维生素K 11.5 µg 10%
- 硫胺素(维生素B1) 0.19 mg 16%
- 核黄素(维生素B2) 0.31 mg 24%
- 烟酸(维生素B3) 2.6 mg 16%
- 维生素B6 0.25 mg 15%
- 叶酸(维生素B9) 37.2 µg 9%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 38.8 mg 3%
- 铁 3.5 mg 19%
- 镁 4.8 mg 1%
- 磷 42.5 mg 3%
- 钾 72.1 mg 2%
- 锌 0.31 mg 3%
- 铜 0.01 mg 1%
- 锰 0.02 mg 1%
- 硒 0.93 µg 2%
- 碘 15.3 µg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 1.6 g | 62 g | 9.2 g |
| 50 g | 50 g | 170 | 0.8 g | 31 g | 4.6 g |
| 150 g | 150 g | 510 | 2.4 g | 93 g | 14 g |
| 200 g | 200 g | 680 | 3.2 g | 123 g | 18 g |
| 250 g | 250 g | 850 | 4 g | 154 g | 23 g |
相似食物
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
关于Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk的问题
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每100 g含多少热量?
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每100 g含340 kcal,其中蛋白质1.6 g、碳水化合物62 g、脂肪9.2 g。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每50 g含多少热量?
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每50 g含170 kcal,其中蛋白质0.8 g、碳水化合物31 g、脂肪4.6 g。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每150 g含多少热量?
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每150 g含510 kcal,其中蛋白质2.4 g、碳水化合物93 g、脂肪14 g。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每200 g含多少热量?
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每200 g含680 kcal,其中蛋白质3.2 g、碳水化合物123 g、脂肪18 g。
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每250 g含多少热量?
Basic sweet dough for pies, gluten-free, egg-free, wheat starch, milk每250 g含850 kcal,其中蛋白质4 g、碳水化合物154 g、脂肪23 g。
来源:Fineli (Finland) 31982 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维